Spinach and Fruit Salsa Salad

Brighten up your mealtime with this vibrant Spinach and Fruit Salsa Salad, a colorful medley of sweet, tangy, and savory flavors that celebrates fresh, wholesome ingredients. This nutrient-packed salad combines tender baby spinach with juicy strawberries, tropical pineapple, and zesty kiwi, all topped with a refreshing fruit salsa infused with lime juice, honey, and a hint of cilantro. The addition of red onion introduces a mild crunch, while optional walnuts offer a satisfying nutty finish. Ready in just 15 minutes, this light yet flavorful salad is perfect for a quick lunch, a side dish, or a show-stopping centerpiece for your next gathering. Healthy, easy, and bursting with summer-inspired goodness—it's a must-try recipe for any season!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 6 cups baby spinach
• 1 cup strawberries
• 1 cup pineapple
• 2 kiwi
• 0.25 cup red onion
• 2 tablespoons fresh cilantro
• 3 tablespoons lime juice
• 1 tablespoon honey
• 2 tablespoons olive oil
• 0.5 teaspoon sea salt
• 0.25 teaspoon black pepper
• 0.5 cup walnuts (optional)

Directions

Step 1

Wash the baby spinach thoroughly and pat dry. Place it in a large salad bowl.

Step 2

Hull and dice the strawberries into small pieces and add them to a medium mixing bowl.

Step 3

Peel and dice the pineapple into small chunks, then add it to the bowl with the strawberries.

Step 4

Peel the kiwi, dice into small pieces, and mix it with the other diced fruit.

Step 5

Finely chop the red onion and fresh cilantro, then add them to the fruit mixture.

Step 6

In a small bowl, whisk together the lime juice, honey, olive oil, sea salt, and black pepper to make the dressing.

Step 7

Pour the dressing over the fruit salsa and gently toss to coat the fruit evenly.

Step 8

Spoon the fruit salsa over the bed of spinach in the salad bowl.

Step 9

If desired, sprinkle walnuts on top for added crunch and flavor.

Step 10

Serve immediately and enjoy the fresh, vibrant flavors of the salad.

Nutrition Facts

Serving size	(1039.7g)

Amount per serving	% Daily Value*
Calories	1108.8

Total Fat 67.7g	0%
Saturated Fat 7.8g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1326.1mg	0%
Total Carbohydrate 124.7g	0%
Dietary Fiber 22.5g	0%
Total Sugars 78.2g
Protein 19.9g	0%

Vitamin D 0IU	0%
Calcium 417.8mg	0%
Iron 10.5mg	0%
Potassium 787.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.3%

Protein: 6.7%

Carbs: 42.0%