Nutrition Facts for Spinach and cheese pasta

Spinach and Cheese Pasta

Creamy, luscious, and packed with vibrant greens, this Spinach and Cheese Pasta is the perfect comfort food for busy weeknights or indulgent dinners. Featuring tender pasta tossed in a rich, velvety sauce made from heavy cream, Parmesan, and Mozzarella, this dish is elevated with the earthy goodness of fresh sautéed spinach and the aromatic warmth of garlic. Seasoned with a hint of black pepper and optional red pepper flakes for a subtle kick, this simple yet indulgent recipe comes together in just 30 minutes, making it as convenient as it is delicious. Perfect as a standalone vegetarian entrée or paired with your favorite protein, this spinach pasta recipe is a flavorful way to sneak in leafy greens while satisfying your cheese cravings.

Nutriscore Rating: 58/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Spinach and Cheese Pasta
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 12 oz pasta (e.g., penne or fettuccine)
  • 2 tbsp olive oil
  • 3 units garlic cloves, minced
  • 6 cups fresh spinach, washed and stems removed
  • 1 cup heavy cream
  • 1 cup Parmesan cheese, grated
  • 1 cup Mozzarella cheese, shredded
  • 1 tsp salt
  • 0.5 tsp black pepper, ground
  • 0.25 tsp red pepper flakes (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water and then drain the pasta.

Step 2

In a large skillet, heat the olive oil over medium heat. Add the minced garlic, cooking for about 1 minute until fragrant, but not browned.

Step 3

Add the fresh spinach to the skillet. Sauté the spinach, stirring gently, until wilted, about 3-4 minutes.

Step 4

Pour in the heavy cream and stir, allowing it to simmer gently for about 2 minutes.

Step 5

Add the grated Parmesan and shredded Mozzarella to the skillet. Stir continuously until the cheeses have melted and formed a creamy sauce.

Step 6

Season the sauce with salt, black pepper, and optionally red pepper flakes to taste.

Step 7

Add the cooked pasta to the skillet, tossing to coat it evenly with the spinach and cheese mixture. If the sauce is too thick, gradually add the reserved pasta water until the desired consistency is achieved.

Step 8

Serve immediately, garnished with additional Parmesan cheese if desired.

Nutrition Facts

Serving size (1176.5g)
Amount per serving % Daily Value*
Calories 2259.2
Total Fat 161.0g 0%
Saturated Fat 83.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 408mg 0%
Sodium 4814.1mg 0%
Total Carbohydrate 106.1g 0%
Dietary Fiber 13.5g 0%
Total Sugars 5.9g
Protein 84.5g 0%
Vitamin D 0IU 0%
Calcium 2085.0mg 0%
Iron 13.7mg 0%
Potassium 2217.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.5%
Protein: 15.3%
Carbs: 19.2%