Spinach and Cheese Meatballs
Elevate your meatball game with these irresistible Spinach and Cheese Meatballs, a delightful fusion of hearty ground beef, nutrient-rich spinach, and gooey, melted mozzarella. Packed with flavor from freshly minced garlic, Parmesan cheese, and a hint of parsley, these meatballs are as nourishing as they are indulgent. Each tender meatball hides a molten cheese core, creating a mouthwatering surprise in every bite. Searing them to golden perfection before baking ensures a juicy, flavorful finish, while the spinach adds a nutritious twist without compromising on taste. Perfect as a main dish over pasta, an appetizer with marinara, or even in sandwiches, these easy-to-make meatballs are ready in under 40 minutes and sure to delight the whole family.
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Ingredients
- 500 grams Ground beef (or a mix of beef and pork)
- 100 grams Fresh spinach
- 50 grams Parmesan cheese, grated
- 100 grams Mozzarella cheese, cubed
- 60 grams Breadcrumbs
- 1 large Egg
- 2 cloves Garlic, minced
- 2 tablespoons Parsley, finely chopped
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Olive oil
Directions
Step 1
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.
Step 2
Wash the spinach thoroughly and blanch it by placing it in a pot of boiling water for 1-2 minutes. Drain and squeeze out excess water, then chop finely.
Step 3
In a large mixing bowl, combine the ground beef, chopped spinach, grated Parmesan, breadcrumbs, egg, minced garlic, parsley, salt, and black pepper. Mix until everything is well incorporated.
Step 4
Take a small portion of the mixture (about the size of a golf ball) and flatten it slightly in your hand. Place a cube of mozzarella cheese in the center and wrap the meat mixture around it to form a meatball. Repeat with the remaining mixture.
Step 5
Heat the olive oil in a large skillet over medium heat. Sear the meatballs for 2-3 minutes on each side until browned. This step helps lock in the juices and adds flavor.
Step 6
Arrange the seared meatballs on the prepared baking sheet and bake in the oven for 15-18 minutes, or until fully cooked through.
Step 7
Remove the meatballs from the oven and let them rest for 5 minutes before serving.
Step 8
Serve the spinach and cheese meatballs with marinara sauce, over pasta, or as a standalone appetizer. Enjoy!
Nutrition Facts
| Serving size | (914.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2378.2 |
| Total Fat 175.5g | 0% |
| Saturated Fat 69.6g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 748.1mg | 0% |
| Sodium 5369.1mg | 0% |
| Total Carbohydrate 58.0g | 0% |
| Dietary Fiber 5.2g | 0% |
| Total Sugars 4.6g | |
| Protein 144.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 1333.9mg | 0% |
| Iron 22.0mg | 0% |
| Potassium 1600.9mg | 0% |
Source of Calories