Spiegeleier (Fried Eggs)

Discover the simplicity and perfection of Spiegeleier, the classic German-style fried eggs that celebrate the beauty of minimal ingredients and slow cooking. Ready in just 7 minutes, this recipe features eggs gently cooked in a luscious layer of unsalted butter, ensuring crispy edges with soft, runny yolks. A sprinkling of salt, black pepper, and optional fresh chives adds the perfect finishing touch, making every bite irresistible. Ideal for breakfast, brunch, or a quick meal, Spiegeleier pairs beautifully with crusty bread or toast for a satisfying, comforting dish. Perfect your egg-cooking game with this foolproof recipe that brings flavor, ease, and a touch of elegance to your table!

Nutriscore Rating: 40/100

Prep Time:2 mins

Cook Time:5 mins

Total Time:7 mins

Servings: 1

Ingredients

• 2 eggs
• 2 tablespoons unsalted butter
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 tablespoon chives (optional, chopped for garnish)

Directions

Step 1

Place a non-stick or cast-iron skillet over medium-low heat.

Step 2

Add the unsalted butter to the skillet, allowing it to melt completely, coating the bottom of the pan evenly without letting the butter brown.

Step 3

Crack the eggs, one at a time, into a small bowl. This ensures there are no shells in your eggs before adding them to the pan.

Step 4

Gently slide the eggs into the skillet, making sure the whites are spread out evenly and the yolks remain intact.

Step 5

Season the eggs with salt and black pepper to taste.

Step 6

Allow the eggs to cook for about 2-3 minutes until the whites are set but the yolks remain slightly runny. For a more well-done yolk, you may cook slightly longer.

Step 7

Optionally, use a lid to cover the skillet for the last minute to help set the top of the whites without flipping the eggs.

Step 8

Remove the skillet from heat and use a spatula to gently lift and transfer the eggs to a plate.

Step 9

Garnish with chopped chives, if desired, and serve immediately with a side of fresh bread or toast.

Nutrition Facts

Serving size	(133.1g)

Amount per serving	% Daily Value*
Calories	349.9

Total Fat 33.5g	0%
Saturated Fat 17.1g	0%
Polyunsaturated Fat g
Cholesterol 434mg	0%
Sodium 1326.5mg	0%
Total Carbohydrate 1.2g	0%
Dietary Fiber 0.2g	0%
Total Sugars 0.4g
Protein 12.9g	0%

Vitamin D 82IU	0%
Calcium 66.0mg	0%
Iron 2.0mg	0%
Potassium 155.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.2%

Protein: 14.4%

Carbs: 1.3%