Nutrition Facts for Spicy watermelon

Spicy Watermelon

Experience a burst of bold, refreshing flavors with this vibrant Spicy Watermelon salad! Juicy, seedless watermelon cubes are tossed in a zesty lime-chili dressing, featuring a hint of honey for sweetness and a kick of cayenne pepper for just the right amount of heat. Freshly chopped mint leaves add a cooling herbal note, while a sprinkle of flaky sea salt elevates the natural sweetness of the fruit. Ready in just 15 minutes, this no-cook summer dish is perfect as a light appetizer, side dish, or even a healthy snack to keep you cool during warm days. Easy to make, flavor-packed, and beautifully colorful, Spicy Watermelon is the ultimate blend of sweet, spicy, and tangy goodness.

Nutriscore Rating: 79/100
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Image of Spicy Watermelon
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups watermelon (seedless)
  • 2 tablespoons lime juice
  • 1 teaspoon chili powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon honey
  • 2 tablespoons fresh mint leaves
  • 0.25 teaspoon flaky sea salt

Directions

Step 1

Cut the watermelon into bite-sized cubes and place them in a large mixing bowl.

Step 2

In a small bowl, whisk together the lime juice, chili powder, cayenne pepper, and honey until well combined.

Step 3

Drizzle the spicy lime mixture over the watermelon cubes and gently toss to coat evenly.

Step 4

Chop the fresh mint leaves finely and sprinkle them over the watermelon.

Step 5

Add a sprinkling of flaky sea salt to enhance the flavor.

Step 6

Serve immediately, or let the watermelon sit in the refrigerator for 10-15 minutes to allow the flavors to meld together.

Step 7

Transfer the watermelon to a serving plate or bowl, garnish with additional mint leaves if desired, and enjoy!

Nutrition Facts

Serving size (1027.4g)
Amount per serving % Daily Value*
Calories 339.5
Total Fat 1.5g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 600.5mg 0%
Total Carbohydrate 86.5g 0%
Dietary Fiber 5.5g 0%
Total Sugars 65.8g
Protein 6.2g 0%
Vitamin D 0IU 0%
Calcium 82.1mg 0%
Iron 3.3mg 0%
Potassium 1179.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.5%
Protein: 6.5%
Carbs: 90.0%