Nutrition Facts for Spicy walnuts

Spicy Walnuts

Ignite your taste buds with this quick and irresistible recipe for Spicy Walnuts! These crunchy, flavor-packed snack bites are roasted to perfection and coated in a tantalizing blend of cayenne pepper, smoky paprika, and earthy cumin, balanced with a touch of honey for subtle sweetness. Ready in just 15 minutes, this easy recipe is a go-to for spicing up game-day spreads, charcuterie boards, or your mid-afternoon snack routine. Perfectly seasoned and delightfully crispy, these spicy walnuts are not only bursting with bold flavors but also make a healthy, protein-rich treat you can enjoy on the go. Perfect for nut lovers looking to add a fiery twist to their snacking!

Nutriscore Rating: 57/100
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Image of Spicy Walnuts
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups walnut halves
  • 1 tablespoon olive oil
  • 1 tablespoon honey
  • 0.5 teaspoon ground cayenne pepper
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper for easy cleanup.

Step 2

In a medium mixing bowl, combine olive oil and honey. Whisk together until well blended.

Step 3

Add cayenne pepper, paprika, ground cumin, salt, and black pepper to the bowl. Mix thoroughly to make a spicy coating.

Step 4

Add the walnut halves to the bowl and toss until they are evenly coated with the spiced mixture.

Step 5

Spread the coated walnuts in a single layer on the prepared baking sheet.

Step 6

Bake in the preheated oven for 8-10 minutes, stirring halfway through to ensure even toasting. Keep an eye on them to prevent burning.

Step 7

Remove from the oven and let the walnuts cool on the baking sheet for 5-10 minutes; they will crisp up as they cool.

Step 8

Serve immediately or store in an airtight container at room temperature for up to one week.

Nutrition Facts

Serving size (244.1g)
Amount per serving % Daily Value*
Calories 1543.0
Total Fat 148.3g 0%
Saturated Fat 15.6g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1187.1mg 0%
Total Carbohydrate 47.1g 0%
Dietary Fiber 14.7g 0%
Total Sugars 24.2g
Protein 34.4g 0%
Vitamin D 0IU 0%
Calcium 165.1mg 0%
Iron 7.8mg 0%
Potassium 964.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.4%
Protein: 8.3%
Carbs: 11.3%