Nutrition Facts for Spicy turkey burgers

Spicy Turkey Burgers

Elevate your burger game with these flavorful Spicy Turkey Burgers, a healthier and zesty alternative to traditional beef patties. Made with lean ground turkey, bold spices like cayenne pepper, paprika, and cumin, and a splash of tangy Sriracha, these burgers are packed with just the right amount of heat. Chopped fresh cilantro adds a refreshing herbal twist, while toasted buns, crisp lettuce, juicy tomato slices, and crunchy red onion complete the perfect bite. Ready in just 25 minutes, these easy-to-make burgers are ideal for both weeknight dinners and casual summer cookouts. Customize your toppings or pair them with your favorite sides for a satisfying meal that’s bursting with bold, spicy flavors.

Nutriscore Rating: 66/100
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Image of Spicy Turkey Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground turkey
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Sriracha
  • 2 tablespoons Fresh cilantro, chopped
  • 2 tablespoons Olive oil (for cooking)
  • 4 Burger buns
  • 4 Lettuce leaves
  • 1 large Tomato, sliced
  • 0.5 Red onion, sliced

Directions

Step 1

In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, garlic powder, onion powder, paprika, cayenne pepper, ground cumin, salt, black pepper, sriracha, and chopped cilantro.

Step 2

Using clean hands, gently mix the ingredients until well combined. Avoid overmixing as it can make the burgers tough.

Step 3

Divide the mixture into four equal portions and shape each into a patty about 1/2 inch thick.

Step 4

Heat a large skillet or grill pan over medium heat and add the olive oil.

Step 5

Cook the patties for 4-5 minutes on each side, or until the internal temperature reaches 165°F (73.9°C) and the burgers are browned and cooked through.

Step 6

While the patties are cooking, prepare the burger buns by toasting them lightly, if desired.

Step 7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a turkey patty, a slice of tomato, and a few slices of red onion.

Step 8

Top with the other half of the bun. Serve immediately and enjoy your spicy turkey burgers!

Nutrition Facts

Serving size (1012.0g)
Amount per serving % Daily Value*
Calories 1741.9
Total Fat 75.6g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 2.0g
Cholesterol 541.5mg 0%
Sodium 5208.8mg 0%
Total Carbohydrate 145.0g 0%
Dietary Fiber 11.5g 0%
Total Sugars 23.4g
Protein 115.9g 0%
Vitamin D 53.8IU 0%
Calcium 263.8mg 0%
Iron 15.4mg 0%
Potassium 956.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 26.9%
Carbs: 33.6%