Spicy Tuna Salad Pitas with Cilantro

Elevate your lunch game with these Spicy Tuna Salad Pitas with Cilantro, a flavorful twist on a classic dish that combines zesty, creamy, and crunchy elements for the ultimate bite. This easy-to-make recipe features tender, protein-packed canned tuna mixed with a bold blend of sriracha, lime juice, and creamy mayo, all brightened by the herbal freshness of chopped cilantro. Red onion, celery, and cucumber add a crisp texture, while leafy greens provide the perfect bed inside warm, soft pita pockets. Ready in just 15 minutes with no cooking required, these pitas are ideal for busy weeknights, healthy meal-prep, or a satisfying on-the-go lunch. Packed with vibrant flavors and wholesome ingredients, this recipe is perfect for those seeking a quick, satisfying, and nutritious meal option.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 5-ounce cans canned tuna
• 4 tablespoons mayonnaise
• 2 teaspoons sriracha sauce
• 1 tablespoon lime juice
• 0.25 cup, chopped cilantro
• 0.25 cup, finely diced red onion
• 1 stalk, finely chopped celery
• 0.5 cup, diced cucumber
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 4 pieces whole pita bread
• 1 cup leafy greens (e.g., spinach or lettuce)

Directions

Step 1

1. Drain the canned tuna thoroughly and flake it into a mixing bowl using a fork.

Step 2

2. Add the mayonnaise, sriracha sauce, and lime juice to the bowl. Mix until the tuna is well coated and the dressing is evenly combined.

Step 3

3. Stir in the chopped cilantro, red onion, celery, and cucumber. Mix gently to combine all the ingredients without breaking down the tuna too much.

Step 4

4. Season the tuna mixture with salt and black pepper to taste. Adjust seasoning as needed.

Step 5

5. Warm the pita bread slightly, either in a toaster or microwave, to make them pliable.

Step 6

6. Slice each pita in half to create pockets. Carefully open each half without tearing the bread.

Step 7

7. Line the inside of each pita pocket with a few leaves of your chosen leafy greens.

Step 8

8. Spoon the spicy tuna salad mixture into the pita pockets, distributing it evenly among all the halves.

Step 9

9. Serve immediately, or wrap in parchment paper for an on-the-go meal.

Nutrition Facts

Serving size	(538.5g)

Amount per serving	% Daily Value*
Calories	1237.4

Total Fat 50.8g	0%
Saturated Fat 5.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 80.0mg	0%
Sodium 3003.6mg	0%
Total Carbohydrate 164.1g	0%
Dietary Fiber 10.0g	0%
Total Sugars 9.5g
Protein 40.5g	0%

Vitamin D 45.4IU	0%
Calcium 139.7mg	0%
Iron 7.4mg	0%
Potassium 735.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.8%

Protein: 12.7%

Carbs: 51.5%