Nutrition Facts for Spicy tuna poke

Spicy Tuna Poke

Dive into the vibrant flavors of Hawaii with this irresistible Spicy Tuna Poke bowl recipe! Featuring tender, sushi-grade tuna coated in a zesty marinade of soy sauce, sesame oil, sriracha, and rice vinegar, this dish bursts with umami and a hint of heat. Served over a bed of fluffy steamed white rice and topped with fresh avocado, crisp cucumber, seaweed salad, and thinly sliced radishes, each bite is a delightful harmony of textures and tastes. Sprinkled with sesame seeds and green onions for the perfect finishing touch, this no-cook dish is ready in just 20 minutes, making it an ideal option for a flavorful lunch or quick weeknight dinner. Perfect for poke bowl enthusiasts, this refreshing and customizable recipe will transport your taste buds straight to the tropics!

Nutriscore Rating: 71/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Spicy Tuna Poke
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 1 lb sushi-grade tuna
  • 0.25 cup soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon sriracha sauce
  • 1 teaspoon rice vinegar
  • 2 sliced green onions
  • 1 diced avocado
  • 0.5 sliced cucumber
  • 2 cups steamed white rice
  • 1 tablespoon sesame seeds
  • 1 cup seaweed salad
  • 2 thinly sliced radishes

Directions

Step 1

Begin by preparing your sushi-grade tuna. Using a sharp knife, cut the tuna fillet into small bite-sized cubes, about 1/2 inch in size.

Step 2

In a medium-sized bowl, combine the soy sauce, sesame oil, sriracha sauce, and rice vinegar. Mix well to create the marinade.

Step 3

Add the cubed tuna to the marinade, gently tossing to ensure each piece is well-coated. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld.

Step 4

While the tuna is marinating, prepare your vegetables. Slice the green onions, dice the avocado, slice the cucumber, and thinly slice the radishes.

Step 5

Once the tuna is marinated, remove it from the refrigerator.

Step 6

To assemble the spicy tuna poke bowls, divide the steamed white rice equally among four bowls.

Step 7

Top the rice in each bowl with marinated tuna pieces, green onions, diced avocado, cucumber slices, seaweed salad, and radishes.

Step 8

Sprinkle each bowl with sesame seeds for an added layer of flavor and texture.

Step 9

Serve the spicy tuna poke bowls immediately, offering more soy sauce or sriracha on the side if desired.

Nutrition Facts

Serving size (1047.6g)
Amount per serving % Daily Value*
Calories 1240.9
Total Fat 27.9g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 9.1g
Cholesterol 176.9mg 0%
Sodium 4576.6mg 0%
Total Carbohydrate 112.6g 0%
Dietary Fiber 7.3g 0%
Total Sugars 9.8g
Protein 128.6g 0%
Vitamin D 308.4IU 0%
Calcium 181.5mg 0%
Iron 11.1mg 0%
Potassium 2670.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 42.3%
Carbs: 37.0%