Spicy Tropical Fruit Salsa

Bursting with vibrant flavors and a hint of heat, this Spicy Tropical Fruit Salsa is your go-to recipe for a refreshing and zesty twist on a classic salsa. Juicy pineapple, sweet mango, and luscious papaya come together with red bell pepper and finely chopped red onion for a medley of textures, while fresh cilantro and a kick of jalapeño bring bold, aromatic notes to the mix. A drizzle of honey and a squeeze of lime juice balance out the spice for a perfectly tangy-sweet finish. Ready in just 20 minutes, this versatile salsa is perfect as a dip with crispy tortilla chips or as a tantalizing topping for grilled chicken, shrimp, or fish. Whether you're hosting a backyard barbecue or looking to elevate your Taco Tuesday, this tropical salsa will be the star of the table!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup pineapple, diced
• 1 cup mango, diced
• 0.5 cup papaya, diced
• 0.5 cup red bell pepper, diced
• 0.25 cup red onion, finely chopped
• 2 tablespoons cilantro, chopped
• 1 medium jalapeño, finely chopped
• 1 lime, juiced
• 1 teaspoon honey
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Start by preparing all the ingredients. Dice the pineapple, mango, and papaya into small, uniform pieces to ensure even distribution of flavors.

Step 2

Dice the red bell pepper and finely chop the red onion for a slight crunch.

Step 3

Chop the cilantro and finely dice the jalapeño, removing the seeds if a less spicy salsa is desired.

Step 4

In a large mixing bowl, combine the diced pineapple, mango, papaya, red bell pepper, and red onion.

Step 5

Add the chopped cilantro and diced jalapeño to the bowl.

Step 6

Squeeze the lime juice over the fruit and vegetable mixture, ensuring every ingredient is well coated.

Step 7

Drizzle in the honey, then season with salt and black pepper to taste.

Step 8

Gently toss the salsa until all the ingredients are evenly mixed and coated with the lime juice and honey.

Step 9

Transfer the salsa to a serving bowl and let it rest in the refrigerator for at least 10 minutes before serving to allow the flavors to meld.

Step 10

Serve chilled as a dip with tortilla chips or as a topping for grilled chicken, shrimp, or fish.

Nutrition Facts

Serving size	(723.1g)

Amount per serving	% Daily Value*
Calories	346.4

Total Fat 1.7g	0%
Saturated Fat 0.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 605.9mg	0%
Total Carbohydrate 88.9g	0%
Dietary Fiber 11.4g	0%
Total Sugars 65.5g
Protein 5.2g	0%

Vitamin D 0IU	0%
Calcium 105.6mg	0%
Iron 1.8mg	0%
Potassium 1200.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 5.3%

Carbs: 90.8%