Spicy Tomato Soup

Warm up your taste buds with this vibrant and satisfying Spicy Tomato Soup, a comforting classic with a bold twist. Made with ripe, canned whole peeled tomatoes and spiced with red chili flakes and ground cumin, this creamy tomato soup strikes the perfect balance between comforting sweetness and fiery heat. Fresh basil adds an aromatic burst, while a swirl of heavy cream lends a luscious, velvety texture to every spoonful. Ready in just 45 minutes, this easy-to-make recipe is ideal for cozy weeknight dinners or as a starter to impress guests. Serve it with crunchy croutons or crusty bread for a delightful contrast in textures. Packed with flavor and bursting with antioxidants, this spicy tomato soup is sure to become a new favorite on your meal rotation.

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 3 cloves garlic, minced
• 1 teaspoon red chili flakes
• 1 teaspoon ground cumin
• 28 ounces canned whole peeled tomatoes
• 2 cups vegetable broth
• 1 teaspoon sugar
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup heavy cream
• 2 tablespoons fresh basil leaves, chopped
• 1 cup croutons (optional, for serving)

Directions

Step 1

In a large pot, heat the olive oil over medium heat.

Step 2

Add the finely chopped onion and sauté for 5-7 minutes until soft and translucent.

Step 3

Stir in the minced garlic, red chili flakes, and ground cumin. Cook for 1-2 minutes until fragrant.

Step 4

Add the canned whole peeled tomatoes, vegetable broth, sugar, salt, and black pepper. Stir well to combine.

Step 5

Bring the mixture to a boil, then reduce the heat to low. Simmer uncovered for 25 minutes, stirring occasionally.

Step 6

Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a countertop blender and blend until smooth (be cautious of hot liquids).

Step 7

Return the soup to the pot if needed, then stir in the heavy cream and chopped fresh basil. Simmer on low heat for an additional 2-3 minutes, but do not bring to a boil.

Step 8

Taste and adjust seasoning with additional salt or pepper as needed.

Step 9

Ladle the soup into bowls and top with croutons or additional basil if desired.

Step 10

Serve warm and enjoy!

Nutrition Facts

Serving size	(1797.9g)

Amount per serving	% Daily Value*
Calories	2367.6

Total Fat 117.4g	0%
Saturated Fat 36.4g	0%
Polyunsaturated Fat 4.1g
Cholesterol 120mg	0%
Sodium 7021.4mg	0%
Total Carbohydrate 291.5g	0%
Dietary Fiber 32.7g	0%
Total Sugars 56.3g
Protein 38.9g	0%

Vitamin D 0IU	0%
Calcium 450.4mg	0%
Iron 17.1mg	0%
Potassium 2796.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 6.5%

Carbs: 49.0%