Nutrition Facts for Spicy thai shrimp salad

Spicy Thai Shrimp Salad

Dive into the vibrant flavors of this Spicy Thai Shrimp Salad, a refreshing and bold recipe that's perfect for lunch or dinner. Packed with succulent, pan-seared shrimp, crisp mixed greens, julienned carrots, and crunchy fresh vegetables, this salad is elevated with a zesty homemade dressing that balances lime juice, fish sauce, honey, and the fiery kick of Thai red chilies. Finished with fragrant herbs like cilantro and mint, plus a sprinkle of crushed peanuts for extra texture, this dish comes together in just 25 minutes and serves four. Perfect for those craving a healthy, protein-packed meal with a spicy Thai twist, this salad is as satisfying as it is flavorful.

Nutriscore Rating: 78/100
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Image of Spicy Thai Shrimp Salad
Prep Time:20 mins
Cook Time:5 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams large shrimp, peeled and deveined
  • 4 cups mixed salad greens
  • 1 large carrot, julienned
  • 1 medium cucumber, thinly sliced
  • 1 medium red bell pepper, thinly sliced
  • 0.5 cup fresh cilantro, chopped
  • 0.25 cup fresh mint leaves, chopped
  • 0.25 cup unsalted peanuts, crushed
  • 3 tablespoons lime juice
  • 2 tablespoons fish sauce
  • 1 tablespoons rice vinegar
  • 1 tablespoon honey
  • 2 small Thai red chili, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
  • 2 teaspoons vegetable oil

Directions

Step 1

In a small mixing bowl, whisk together lime juice, fish sauce, rice vinegar, honey, chopped Thai red chili, minced garlic, and sesame oil to create the dressing. Set aside.

Step 2

Heat vegetable oil in a skillet over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Remove from heat and let cool slightly.

Step 3

In a large salad bowl, combine mixed greens, julienned carrot, sliced cucumber, red bell pepper, chopped cilantro, and mint leaves.

Step 4

Add the cooked shrimp to the salad mixture and toss gently to combine.

Step 5

Drizzle the prepared dressing over the salad and toss again until evenly coated.

Step 6

Sprinkle crushed peanuts on top for added crunch.

Step 7

Serve immediately and enjoy your Spicy Thai Shrimp Salad!

Nutrition Facts

Serving size (1570.7g)
Amount per serving % Daily Value*
Calories 1171.0
Total Fat 41.3g 0%
Saturated Fat 5.7g 0%
Polyunsaturated Fat 11.6g
Cholesterol 945mg 0%
Sodium 3227.5mg 0%
Total Carbohydrate 78.4g 0%
Dietary Fiber 20.0g 0%
Total Sugars 41.8g
Protein 141.8g 0%
Vitamin D 0IU 0%
Calcium 789.3mg 0%
Iron 14.5mg 0%
Potassium 3776.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 45.3%
Carbs: 25.0%