Spicy Szechuan Orange Chicken Ww

Transform your dinner routine with this flavorful Spicy Szechuan Orange Chicken! This recipe combines tender, marinated chicken with a zesty orange sauce infused with the bold heat of Szechuan peppercorns, fresh ginger, and garlic. A harmonious blend of savory soy sauce, sweet honey, and tangy rice vinegar creates a perfectly balanced glaze, while a sprinkle of sesame seeds and green onions adds a delightful crunch and color. Cooked to golden perfection and served over fluffy jasmine rice, this dish delivers a takeout-style experience right in your kitchen. Ready in just 35 minutes, it’s a quick and healthy option that caters to those seeking both bold flavors and Weight Watchers-friendly meals. Perfect for busy weeknights or impressing dinner guests, this spicy, citrus-infused chicken recipe will have everyone reaching for seconds!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 lb Boneless, skinless chicken breasts
• 2 tbsp Cornstarch
• 3 tbsp Low-sodium soy sauce
• 0.33 cup Fresh orange juice
• 2 tsp Orange zest
• 2 tbsp Rice vinegar
• 1 tsp Szechuan peppercorns
• 3 cloves Garlic, minced
• 1 tbsp Fresh ginger, minced
• 2 tbsp Honey
• 0.5 tsp Crushed red pepper flakes
• 2 tbsp Vegetable oil
• 2 stalks Green onions, sliced
• 1 tsp Sesame oil
• 1 tbsp Sesame seeds
• 2 cups Cooked white or jasmine rice

Directions

Step 1

Cut the chicken breasts into bite-sized pieces and toss them with 1 tablespoon of cornstarch and 1 tablespoon of soy sauce in a bowl. Let marinate for 10 minutes.

Step 2

In a small mixing bowl, whisk together the orange juice, orange zest, rice vinegar, remaining soy sauce, honey, and the remaining 1 tablespoon of cornstarch. Set aside.

Step 3

Crush the Szechuan peppercorns lightly with a mortar and pestle or the back of a spoon to release their flavor, but do not grind them to a fine powder.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the chicken in a single layer and cook for 5-6 minutes, stirring occasionally, until the pieces are golden brown and cooked through. Remove the chicken and set aside.

Step 5

In the same skillet, heat the remaining 1 tablespoon of vegetable oil. Add the minced garlic, ginger, Szechuan peppercorns, and red pepper flakes. Sauté for 1 minute until fragrant.

Step 6

Pour the orange sauce mixture into the skillet, stirring constantly until the sauce thickens, about 2-3 minutes.

Step 7

Add the cooked chicken back into the skillet and toss to coat evenly in the sauce. Cook for an additional 2 minutes to heat through.

Step 8

Drizzle the sesame oil over the chicken and stir to combine. Sprinkle with sliced green onions and sesame seeds.

Step 9

Serve the Spicy Szechuan Orange Chicken hot over a bed of cooked white or jasmine rice.

Nutrition Facts

Serving size	(1177.1g)

Amount per serving	% Daily Value*
Calories	1967.2

Total Fat 63.5g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 24.7g
Cholesterol 385.6mg	0%
Sodium 1854.5mg	0%
Total Carbohydrate 183.6g	0%
Dietary Fiber 5.6g	0%
Total Sugars 42.7g
Protein 160.5g	0%

Vitamin D 4.5IU	0%
Calcium 154.7mg	0%
Iron 8.4mg	0%
Potassium 1668.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 33.0%

Carbs: 37.7%