Nutrition Facts for Spicy sweet roasted sweet potatoes

Spicy Sweet Roasted Sweet Potatoes

Transform your side dishes with these irresistible Spicy Sweet Roasted Sweet Potatoes! Perfectly caramelized and infused with a bold blend of honey, smoked paprika, cumin, and a kick of cayenne, this recipe delivers the perfect balance of sweet and heat. With a crispy exterior and tender interior, these oven-roasted sweet potatoes are easy to prepare in just 45 minutes, making them an ideal addition to weeknight dinners or holiday feasts. Garnish with fresh parsley for a burst of color and freshness, and serve as a flavorful side or a satisfying snack. Whether paired with grilled meats or added to a salad, this dish is bound to be your new favorite way to enjoy sweet potatoes! Keywords: spicy sweet roasted sweet potatoes, easy sweet potato recipe, roasted side dish, sweet and spicy potatoes.

Nutriscore Rating: 66/100
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Image of Spicy Sweet Roasted Sweet Potatoes
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium-sized sweet potatoes
  • 3 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley (optional)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

Step 2

Peel the sweet potatoes and cut them into 1-inch cubes. Aim for uniform sizes to ensure even roasting.

Step 3

In a large mixing bowl, combine the olive oil, honey, smoked paprika, ground cumin, cayenne pepper, garlic powder, salt, and black pepper. Mix thoroughly to create a marinade.

Step 4

Add the sweet potato cubes to the bowl and toss them until they are evenly coated with the marinade.

Step 5

Spread the sweet potato cubes in a single layer on the prepared baking sheet. Avoid overcrowding to ensure they roast rather than steam.

Step 6

Roast the sweet potatoes in the preheated oven for 25-30 minutes, flipping them halfway through to promote even cooking. They should be tender on the inside and slightly crispy on the outside.

Step 7

Once done, remove from the oven and let them cool slightly. If desired, garnish with chopped fresh parsley for a touch of color and freshness.

Step 8

Serve warm as a side dish or enjoy as a snack. These spicy sweet roasted sweet potatoes pair wonderfully with grilled meats or as part of a hearty salad.

Nutrition Facts

Serving size (622.8g)
Amount per serving % Daily Value*
Calories 984.5
Total Fat 43.1g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2658.1mg 0%
Total Carbohydrate 146.3g 0%
Dietary Fiber 17.6g 0%
Total Sugars 58.4g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 201.0mg 0%
Iron 6.7mg 0%
Potassium 201.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 3.8%
Carbs: 57.9%