Spicy Sweet Glazed Chicken Breasts

Elevate your weeknight dinner game with these irresistible Spicy Sweet Glazed Chicken Breasts, a perfect harmony of bold flavors and simple preparation. Tender boneless chicken breasts are seared to golden perfection, then baked with a mouthwatering glaze made from honey, sriracha, soy sauce, and a splash of fresh lime juice. The combination of sweet and spicy is perfectly balanced, while a sprinkle of sesame seeds and fresh cilantro adds texture and a hint of freshness. Ready in just 35 minutes, this effortless yet gourmet dish pairs beautifully with steamed rice or roasted vegetables, making it an ideal choice for a satisfying family meal or an impressive dinner party centerpiece.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 0.5 teaspoon smoked paprika
• 3 tablespoons honey
• 2 tablespoons sriracha sauce
• 1.5 tablespoons soy sauce
• 1 tablespoon lime juice
• 2 cloves minced garlic
• 1 teaspoon sesame seeds
• 2 tablespoons chopped fresh cilantro

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

Pat the chicken breasts dry with paper towels and rub each piece with 1 tablespoon of olive oil.

Step 3

Season both sides of the chicken breasts evenly with salt, black pepper, garlic powder, and smoked paprika, ensuring they are fully coated.

Step 4

In a small bowl, whisk together the honey, sriracha sauce, soy sauce, lime juice, and minced garlic to create the spicy-sweet glaze.

Step 5

Heat a large oven-safe skillet over medium-high heat and add the remaining tablespoon of olive oil.

Step 6

Sear the chicken breasts on each side for 2-3 minutes until they develop a golden crust. Do not cook through at this stage.

Step 7

Brush half the spicy-sweet glaze generously over the tops of the chicken breasts.

Step 8

Transfer the skillet (or move the chicken to the prepared baking sheet) to the preheated oven and bake for 10-12 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).

Step 9

Remove the chicken from the oven and brush the remaining glaze on top for an extra layer of flavor.

Step 10

Let the chicken rest for 5 minutes, then sprinkle with sesame seeds and fresh cilantro before serving.

Step 11

Serve warm with sides like steamed rice, roasted vegetables, or a simple salad for a balanced meal.

Nutrition Facts

Serving size	(891.7g)

Amount per serving	% Daily Value*
Calories	1681.8

Total Fat 55.0g	0%
Saturated Fat 11.6g	0%
Polyunsaturated Fat 3.4g
Cholesterol 591.6mg	0%
Sodium 4467.0mg	0%
Total Carbohydrate 66.4g	0%
Dietary Fiber 1.5g	0%
Total Sugars 58.4g
Protein 219.5g	0%

Vitamin D 7.0IU	0%
Calcium 104.4mg	0%
Iron 7.9mg	0%
Potassium 2022.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 53.6%

Carbs: 16.2%