Nutrition Facts for Spicy sugar crusted salmon

Spicy Sugar Crusted Salmon

Elevate your seafood game with this irresistible Spicy Sugar Crusted Salmon, a perfect balance of sweet, smoky, and spicy flavors. This quick and easy recipe combines tender, flaky salmon with a caramelized brown sugar crust infused with paprika, chili powder, and a touch of garlic for bold seasoning. A drizzle of vibrant lemon juice ties it all together, while a final broil creates a delightfully crispy finish. Ready in just 22 minutes, this oven-baked salmon recipe is ideal for busy weeknights or impressive dinner parties. Serve it alongside roasted vegetables, fluffy rice, or a fresh salad for a restaurant-quality meal that’s as healthy as it is delicious. Keywords: spicy salmon recipe, sugar crusted salmon, oven-baked salmon, healthy salmon dinner, quick salmon recipe.

Nutriscore Rating: 67/100
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Image of Spicy Sugar Crusted Salmon
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 4

Ingredients

  • 4 pieces (6 oz each) salmon fillets
  • 4 tablespoons brown sugar
  • 2 teaspoons paprika
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2

In a small bowl, mix together the brown sugar, paprika, chili powder, garlic powder, salt, and black pepper.

Step 3

Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet.

Step 4

Brush the tops of the salmon fillets with olive oil to help the spice mixture adhere.

Step 5

Sprinkle the spice and sugar mixture generously over the salmon fillets, pressing it gently into the flesh to create an even crust.

Step 6

Drizzle the fillets with lemon juice for a fresh citrus flavor.

Step 7

Bake the salmon in the preheated oven for approximately 10-12 minutes, or until the internal temperature reaches 145°F (63°C) and the salmon flakes easily with a fork.

Step 8

Optionally, broil the salmon for 1-2 minutes at the end of cooking to achieve a caramelized crust.

Step 9

Remove the salmon from the oven and let it rest for 2 minutes before serving.

Step 10

Serve the Spicy Sugar Crusted Salmon hot with your favorite side dishes, such as roasted vegetables, rice, or a crisp salad.

Nutrition Facts

Serving size (780.2g)
Amount per serving % Daily Value*
Calories 1690.1
Total Fat 104.9g 0%
Saturated Fat 15.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 272.2mg 0%
Sodium 3010.6mg 0%
Total Carbohydrate 45.8g 0%
Dietary Fiber 9.7g 0%
Total Sugars 35.8g
Protein 142.9g 0%
Vitamin D 0IU 0%
Calcium 51.7mg 0%
Iron 6.5mg 0%
Potassium 208.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 33.6%
Carbs: 10.8%