Nutrition Facts for Spicy spanish saffron rice

Spicy Spanish Saffron Rice

Transport your taste buds to the vibrant kitchens of Spain with this Spicy Spanish Saffron Rice recipe, a bold and comforting dish brimming with flavor. Infused with the earthy elegance of saffron threads, the smoky depth of paprika, and a fiery touch of cayenne, this one-pan wonder is layered with aromatic vegetables, tender long-grain rice, and sweet bursts of peas. Simmered to perfection in a savory broth and finished with a sprinkle of fresh parsley and a squeeze of bright lemon, this dish is an irresistible balance of spice and zest. Whether served as a vibrant side or a satisfying vegetarian main, this saffron rice is easy to make, gluten-free, and bursting with Spanish-inspired flavors perfect for any occasion. Keywords: Spanish saffron rice, spicy saffron rice, one-pan rice dishes, Spanish rice recipe, vegan optional Spanish rice.

Nutriscore Rating: 68/100
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Image of Spicy Spanish Saffron Rice
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 3 tablespoons olive oil
  • 1 large, diced yellow onion
  • 1 large, diced red bell pepper
  • 4 minced garlic cloves
  • 2 cups long-grain white rice
  • 0.5 teaspoons saffron threads
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons cayenne pepper
  • 1 cup crushed tomatoes
  • 4 cups chicken or vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup peas (fresh or frozen)
  • 2 tablespoons chopped parsley
  • 4 for serving lemon wedges

Directions

Step 1

Heat the olive oil in a large, deep skillet or a wide, heavy-bottomed pan over medium heat.

Step 2

Add the diced onion and red bell pepper to the pan. Sauté for 4-5 minutes, or until the vegetables become soft and translucent.

Step 3

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 4

Add the rice to the pan and lightly toast it for 2-3 minutes, stirring occasionally to coat it in the oil and aromatics.

Step 5

Crush the saffron threads with your fingers and stir them into the rice along with the smoked paprika and cayenne pepper.

Step 6

Pour in the crushed tomatoes and stir to combine, letting the mixture cook for 2 minutes to develop the flavor.

Step 7

Gradually add the chicken or vegetable broth, stirring to evenly distribute the liquid.

Step 8

Season with salt and black pepper, then bring the mixture to a gentle simmer.

Step 9

Cover the pan with a lid and reduce the heat to low. Let the rice cook undisturbed for 18-20 minutes, or until the liquid is fully absorbed and the rice is tender.

Step 10

Remove the lid and fluff the rice with a fork. Stir in the peas and cook for an additional 2-3 minutes to heat them through.

Step 11

Garnish the rice with chopped parsley and serve with lemon wedges on the side for a fresh, zesty kick.

Nutrition Facts

Serving size (2153.6g)
Amount per serving % Daily Value*
Calories 1276.4
Total Fat 47.5g 0%
Saturated Fat 7.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 5852.4mg 0%
Total Carbohydrate 181.9g 0%
Dietary Fiber 21.5g 0%
Total Sugars 30.4g
Protein 31.6g 0%
Vitamin D 0IU 0%
Calcium 247.3mg 0%
Iron 11.7mg 0%
Potassium 1908.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%
Protein: 9.9%
Carbs: 56.8%