Spicy Slimmer's Coleslaw
Give your classic coleslaw a zesty makeover with this Spicy Slimmer’s Coleslaw—a vibrant, low-calorie side dish that’s as flavorful as it is nutritious! This recipe combines crisp green and purple cabbage, sweet carrots, and fresh cilantro with a fiery kick from jalapeño and a hint of cayenne pepper. The creamy yet guilt-free dressing, made with protein-packed Greek yogurt, apple cider vinegar, honey, and Dijon mustard, ties everything together beautifully. Ready in just 20 minutes with no cooking required, it’s the perfect healthy side for grilled meats, burgers, or even as a standalone snack. Packed with bold flavors, vibrant colors, and a delightful crunch, this coleslaw will quickly become a favorite at any gathering!
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Ingredients
- 4 cups (shredded) Green cabbage
- 2 cups (shredded) Purple cabbage
- 2 medium (grated) Carrots
- 1 medium (julienned) Red bell pepper
- 1 cup (chopped) Fresh cilantro
- 1 small (finely diced) Jalapeño pepper
- 0.5 cup Greek yogurt
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Cayenne pepper
- 0.5 teaspoon (or to taste) Salt
- 0.25 teaspoon (or to taste) Black pepper
Directions
Step 1
In a large mixing bowl, combine the shredded green cabbage, shredded purple cabbage, grated carrots, julienned red bell pepper, chopped fresh cilantro, and finely diced jalapeño pepper. Toss everything together until well distributed.
Step 2
In a separate small bowl, prepare the dressing by whisking together the Greek yogurt, apple cider vinegar, honey, Dijon mustard, garlic powder, cayenne pepper, salt, and black pepper.
Step 3
Pour the dressing over the vegetable mixture, and use tongs or a large spoon to thoroughly mix until all the vegetables are evenly coated.
Step 4
Taste and adjust the seasoning with additional salt, black pepper, or cayenne if desired for more heat.
Step 5
Cover the bowl with plastic wrap or transfer the coleslaw to an airtight container. Refrigerate for at least 30 minutes to allow the flavors to meld together.
Step 6
Serve chilled as a side dish alongside grilled meats, sandwiches, or burgers, or enjoy it on its own for a healthy, spicy crunch!
Nutrition Facts
| Serving size | (858.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 366.8 |
| Total Fat 2.8g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 4mg | 0% |
| Sodium 1516.3mg | 0% |
| Total Carbohydrate 68.6g | 0% |
| Dietary Fiber 17.2g | 0% |
| Total Sugars 45.1g | |
| Protein 16.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 335.5mg | 0% |
| Iron 3.9mg | 0% |
| Potassium 1790.0mg | 0% |
Source of Calories