Spicy Shake N Bake Shrimp

Get ready to spice up dinnertime with this irresistible Spicy Shake N Bake Shrimp recipe! Perfectly crispy on the outside and tender on the inside, these oven-baked shrimp are coated in a bold blend of paprika, cayenne, garlic, and onion powder for just the right kick of heat. With a quick prep time of only 15 minutes and no deep frying required, this recipe delivers a healthier, flavorful alternative to traditional fried shrimp. Perfect as a crowd-pleasing appetizer or served atop rice for a satisfying main course, these spicy shrimp are sure to impress. Whether you're hosting a gathering or just craving crispy, zesty seafood, this easy-to-make dish is destined to become a weeknight favorite.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 lb Large shrimp, peeled and deveined
• 0.5 cup All-purpose flour
• 2 large Egg
• 2 tbsp Milk
• 1 cup Panko breadcrumbs
• 1 tsp Paprika
• 0.5 tsp Cayenne pepper
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 0.5 tsp Salt
• 0.5 tsp Black pepper
• 0 Olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or a lightly greased wire rack.

Step 2

Pat the shrimp dry with paper towels to ensure the coating adheres properly.

Step 3

In a shallow bowl, mix the flour with half of the salt and black pepper.

Step 4

In a second bowl, whisk together the eggs and milk until fully combined.

Step 5

In a third bowl, combine the panko breadcrumbs, paprika, cayenne pepper, garlic powder, onion powder, the remaining salt, and black pepper.

Step 6

Working in batches, dredge each shrimp in the flour mixture, shaking off any excess.

Step 7

Dip each flour-coated shrimp into the egg mixture, ensuring it is fully coated.

Step 8

Transfer the shrimp to the breadcrumb mixture, pressing gently to adhere the coating.

Step 9

Place the coated shrimp onto the prepared baking sheet in a single layer, leaving space between each piece.

Step 10

Lightly spray the shrimp with olive oil spray to encourage browning and crispness during baking.

Step 11

Bake the shrimp for 8-10 minutes, flipping halfway through, until golden brown and cooked through.

Step 12

Serve immediately with your favorite dipping sauce or over rice for a larger meal.

Nutrition Facts

Serving size	(718.3g)

Amount per serving	% Daily Value*
Calories	1109.3

Total Fat 20.8g	0%
Saturated Fat 5.1g	0%
Polyunsaturated Fat 3.9g
Cholesterol 1299.0mg	0%
Sodium 2259.9mg	0%
Total Carbohydrate 95.1g	0%
Dietary Fiber 5.4g	0%
Total Sugars 5.8g
Protein 137.7g	0%

Vitamin D 120.5IU	0%
Calcium 458.0mg	0%
Iron 9.2mg	0%
Potassium 1585.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.7%

Protein: 49.2%

Carbs: 34.0%