Nutrition Facts for Spicy savory sweet honeydew melon

Spicy Savory Sweet Honeydew Melon

Elevate your summer snacking game with this Spicy Savory Sweet Honeydew Melon recipe, a refreshing fusion of contrasting flavors designed to tantalize your taste buds. Juicy honeydew melon balls are tossed in a zesty dressing made with lime juice, honey, chili powder, and smoked paprika, striking the perfect balance between sweet, savory, and spicy. A touch of olive oil and a sprinkle of sea salt enhance the natural sweetness of the melon, while chopped fresh mint leaves and a dash of crushed red pepper flakes add a burst of freshness and a fiery kick. Ready in just 15 minutes with no cooking required, this delightful dish is the ultimate chilled appetizer or light snack for summer gatherings. Ideal for those craving a unique fruit salad with bold flavor, this recipe pairs beautifully with grilled meats or a crisp glass of wine for a sophisticated yet simple treat.

Nutriscore Rating: 78/100
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Image of Spicy Savory Sweet Honeydew Melon
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 large Honeydew melon
  • 2 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Sea salt
  • 2 tablespoons Fresh mint leaves
  • 0.25 teaspoon Crushed red pepper flakes
  • 1 teaspoon Olive oil

Directions

Step 1

Cut the honeydew melon in half and scoop out the seeds.

Step 2

Using a melon baller or a sharp knife, cut the honeydew melon into bite-sized balls or cubes. Transfer them to a large bowl.

Step 3

In a small mixing bowl, combine the lime juice, honey, chili powder, smoked paprika, sea salt, and olive oil. Whisk until thoroughly combined to form the dressing.

Step 4

Pour the dressing over the honeydew melon pieces, tossing gently to coat evenly.

Step 5

Finely chop the fresh mint leaves and sprinkle them over the melon.

Step 6

Add a final touch of crushed red pepper flakes for an extra hint of spice.

Step 7

Serve immediately as a chilled appetizer or store in the refrigerator until ready to serve.

Nutrition Facts

Serving size (1906.8g)
Amount per serving % Daily Value*
Calories 872.0
Total Fat 16.3g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1536.6mg 0%
Total Carbohydrate 188.4g 0%
Dietary Fiber 16.2g 0%
Total Sugars 160.9g
Protein 10.9g 0%
Vitamin D 0IU 0%
Calcium 133.5mg 0%
Iron 4.2mg 0%
Potassium 4239.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%
Protein: 4.6%
Carbs: 79.8%