Nutrition Facts for Spicy rum black pepper glazed filet mignon

Spicy Rum Black Pepper Glazed Filet Mignon

Elevate your dining experience with this decadent Spicy Rum Black Pepper Glazed Filet Mignon, a show-stopping steak recipe that masterfully combines bold flavors with gourmet flair. Juicy, tender filet mignon steaks are seared to perfection in a cast-iron skillet, then bathed in a rich, glossy glaze made from dark rum, brown sugar, and a touch of heat from red pepper flakes. The freshly cracked black pepper adds a delightful bite, while a splash of heavy cream creates a luxurious finish. Perfect for date nights or special occasions, this dish pairs beautifully with roasted vegetables or creamy mashed potatoes, making it the ultimate indulgence for any steak lover. Keywords: filet mignon recipe, spicy rum glaze, black pepper steak, cast-iron steak, gourmet dinner ideas.

Nutriscore Rating: 64/100
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Image of Spicy Rum Black Pepper Glazed Filet Mignon
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 6-ounce pieces filet mignon steaks
  • 1 teaspoon kosher salt
  • 1 tablespoon black pepper, freshly cracked
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 cup dark rum
  • 2 tablespoons brown sugar
  • 1 teaspoon red pepper flakes
  • 2 tablespoons heavy cream

Directions

Step 1

Remove the filet mignon steaks from the refrigerator and let them sit at room temperature for 20-30 minutes before cooking. This helps ensure even cooking.

Step 2

Season both sides of the filet mignon steaks generously with kosher salt and freshly cracked black pepper. Press the seasoning into the steaks so it adheres well.

Step 3

Heat a large cast-iron skillet over medium-high heat. Add the olive oil and let it heat until shimmering.

Step 4

Place the steaks in the skillet and cook for 3-4 minutes on each side for medium-rare, or longer for your desired doneness. Use tongs to sear the edges for an additional 1-2 minutes. Remove the steaks from the skillet and cover lightly with foil to rest.

Step 5

Reduce the skillet heat to medium and add the unsalted butter. Once melted, add the minced garlic and sauté for about 30 seconds or until fragrant.

Step 6

Carefully pour the dark rum into the skillet. Stir in the brown sugar and red pepper flakes. Allow the mixture to simmer for 3-5 minutes, letting the alcohol cook off and the glaze slightly thicken.

Step 7

Stir in the heavy cream and cook for an additional 1-2 minutes, allowing the glaze to reach a glossy consistency. Taste and adjust for seasoning if necessary.

Step 8

Return the steaks to the skillet and spoon the rum glaze generously over the top of each steak, allowing them to warm through for about 1-2 minutes.

Step 9

Serve the filet mignon immediately with any remaining glaze drizzled over the top. Pair with your favorite sides such as roasted vegetables or mashed potatoes for a complete meal.

Nutrition Facts

Serving size (701.2g)
Amount per serving % Daily Value*
Calories 1954.4
Total Fat 94.8g 0%
Saturated Fat 36.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 392.2mg 0%
Sodium 830.6mg 0%
Total Carbohydrate 26.4g 0%
Dietary Fiber 3.0g 0%
Total Sugars 17.8g
Protein 106.0g 0%
Vitamin D 0IU 0%
Calcium 95.9mg 0%
Iron 12.0mg 0%
Potassium 1516.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 30.7%
Carbs: 7.6%