Nutrition Facts for Spicy rice with ground beef one dish meal

Spicy Rice with Ground Beef One Dish Meal

Bring bold, irresistible flavor to your weeknight dinner table with this Spicy Rice with Ground Beef One Dish Meal. This hearty and satisfying recipe combines tender ground beef, aromatic spices like cumin, paprika, and chili powder, and the perfect kick of heat from fresh jalapeño. Packed with vibrant diced red bell peppers, creamy peas, and perfectly cooked rice simmered in a savory tomato and chicken broth base, this dish is a dynamic blend of textures and flavors. Ready in just 45 minutes, including prep time, this one-pot wonder is not only quick and easy to make but also minimizes cleanup—perfect for busy evenings. Garnished with fresh cilantro for a touch of brightness, this all-in-one meal will become a family favorite. Whether you're looking for a spicy comfort food fix or a convenient one-pan recipe, this dish hits all the right notes.

Nutriscore Rating: 70/100
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Image of Spicy Rice with Ground Beef One Dish Meal
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 1 medium red bell pepper, diced
  • 3 cloves garlic cloves, minced
  • 1 small jalapeño, finely chopped
  • 1 cup white rice, uncooked
  • 2 cups chicken broth
  • 1 cup tomato sauce
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp chili powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 cup frozen peas
  • 2 tbsp fresh cilantro, chopped (optional for garnish)

Directions

Step 1

Heat olive oil in a large skillet or Dutch oven over medium-high heat.

Step 2

Add the ground beef and cook, breaking apart with a wooden spoon, until browned, about 5-7 minutes. Drain excess fat if necessary.

Step 3

Add the diced onion, red bell pepper, garlic, and jalapeño to the skillet. Cook until the vegetables are softened, about 5 minutes.

Step 4

Stir in the uncooked rice, and toast it for 1-2 minutes, stirring frequently.

Step 5

Add the chicken broth, tomato sauce, ground cumin, paprika, chili powder, salt, and black pepper. Stir well to combine.

Step 6

Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 18-20 minutes, or until the rice is tender and the liquid has been absorbed.

Step 7

Stir in the frozen peas and cook for an additional 2-3 minutes, until heated through.

Step 8

Taste and adjust seasonings if needed. Remove from heat and let sit, covered, for 5 minutes.

Step 9

Fluff the rice with a fork, garnish with chopped cilantro if desired, and serve hot.

Nutrition Facts

Serving size (1736.5g)
Amount per serving % Daily Value*
Calories 2160.5
Total Fat 101.3g 0%
Saturated Fat 35.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 321.1mg 0%
Sodium 4156.2mg 0%
Total Carbohydrate 206.9g 0%
Dietary Fiber 15.9g 0%
Total Sugars 20.7g
Protein 107.2g 0%
Vitamin D 0IU 0%
Calcium 259.3mg 0%
Iron 15.3mg 0%
Potassium 2504.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 19.8%
Carbs: 38.2%