Spicy Rice and Beans

Elevate weeknight dinners with this bold and flavorful Spicy Rice and Beans recipe, a one-pot wonder packed with wholesome ingredients and zesty spices. Featuring tender long-grain rice simmered in savory vegetable broth alongside protein-rich black beans and juicy diced tomatoes, this dish is brought to life with the warm, smoky notes of cumin, paprika, and chili powder. Finely chopped jalapeño adds a kick of heat, perfectly balanced by the freshness of optional cilantro and a squeeze of lime. Ready in just 40 minutes, this vegan and gluten-free recipe is as easy as it is satisfying, making it an ideal choice for meal prepping or a quick family dinner. Enjoy this hearty, plant-based meal on its own or pair it with your favorite toppings for a customizable twist!

Nutriscore Rating: 81/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium onion, finely chopped
• 4 cloves garlic, minced
• 1 medium bell pepper, diced (any color)
• 1 small jalapeño, finely chopped
• 1 cup long-grain white rice
• 2 cups vegetable broth
• 1 15-ounce can canned black beans, rinsed and drained
• 1 14-ounce can canned diced tomatoes, with juices
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1 teaspoon chili powder
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh cilantro, chopped (optional, for garnish)
• 4 pieces lime wedges (optional, for serving)

Directions

Step 1

Heat the olive oil in a large skillet or Dutch oven over medium heat.

Step 2

Add the chopped onion and sauté for 3–4 minutes until softened.

Step 3

Stir in the minced garlic, diced bell pepper, and chopped jalapeño. Cook for another 2–3 minutes, or until the vegetables are fragrant and slightly softened.

Step 4

Add the rice to the skillet and stir to coat it in the oil and vegetable mixture.

Step 5

Pour in the vegetable broth, black beans, and diced tomatoes (with their juices).

Step 6

Sprinkle in the ground cumin, paprika, chili powder, salt, and black pepper. Stir to combine.

Step 7

Bring the mixture to a boil, then reduce the heat to low. Cover the skillet with a tight-fitting lid and simmer for 18–20 minutes, or until the rice is tender and the liquid has been absorbed.

Step 8

Remove from heat and let the dish rest, covered, for 5 minutes.

Step 9

Fluff the rice with a fork, garnish with chopped cilantro (if using), and serve with lime wedges on the side, if desired.

Nutrition Facts

Serving size	(2057.9g)

Amount per serving	% Daily Value*
Calories	1342.0

Total Fat 36.0g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 5047.4mg	0%
Total Carbohydrate 221.6g	0%
Dietary Fiber 49.6g	0%
Total Sugars 34.9g
Protein 47.7g	0%

Vitamin D 0IU	0%
Calcium 461.9mg	0%
Iron 17.8mg	0%
Potassium 3475.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 13.6%

Carbs: 63.3%