Spicy Prawns

Fire up your taste buds with this irresistible Spicy Prawns recipe, a quick and flavorful dish that’s perfect for weeknight dinners or entertaining guests. Succulent prawns are cooked to perfection in a sizzling blend of olive oil, garlic, and fresh red chili, then infused with bold spices like paprika, cayenne pepper, and cumin for a punchy kick. Brightened with a splash of lemon juice and finished with freshly chopped parsley, this 20-minute dish strikes the perfect balance of heat, zest, and freshness. Serve it as a standalone appetizer, or pair it with steamed rice or crusty bread to soak up every last drop of the vibrant sauce. With its tantalizing aroma and bold flavors, these spicy prawns are sure to become a family favorite!

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 500 grams raw prawns (peeled and deveined)
• 2 tablespoons olive oil
• 4 pieces garlic cloves (minced)
• 1 piece fresh red chili (finely chopped)
• 1 teaspoon paprika
• 0.5 teaspoon cayenne pepper
• 0.5 teaspoon ground cumin
• 1 tablespoon lemon juice
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Rinse the prawns under cold water and pat them dry with a paper towel.

Step 2

In a large skillet or frying pan, heat the olive oil over medium heat.

Step 3

Add the minced garlic and chopped red chili to the pan. Sauté for 1-2 minutes, stirring frequently, until the garlic becomes fragrant but not browned.

Step 4

Add the paprika, cayenne pepper, and ground cumin to the pan. Stir well to combine the spices with the garlic and chili.

Step 5

Increase the heat to medium-high and add the prawns to the skillet. Cook for 2-3 minutes on one side, until they begin to turn pink and opaque.

Step 6

Flip the prawns and cook for another 2-3 minutes on the other side, until fully cooked through.

Step 7

Drizzle the lemon juice over the prawns and season with salt and black pepper. Stir gently to coat the prawns in the spicy sauce.

Step 8

Remove the pan from heat and transfer the prawns to a serving plate.

Step 9

Garnish with freshly chopped parsley before serving.

Step 10

Serve immediately as a standalone dish or alongside steamed rice or crusty bread.

Nutrition Facts

Serving size	(581.0g)

Amount per serving	% Daily Value*
Calories	789.1

Total Fat 30.4g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 945mg	0%
Sodium 1930.7mg	0%
Total Carbohydrate 10.3g	0%
Dietary Fiber 2.1g	0%
Total Sugars 1.5g
Protein 122.0g	0%

Vitamin D 0IU	0%
Calcium 367.6mg	0%
Iron 3.9mg	0%
Potassium 1558.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%

Protein: 60.8%

Carbs: 5.1%