Nutrition Facts for Spicy potted salmon with capers

Spicy Potted Salmon with Capers

Indulge in the vibrant flavors of Spicy Potted Salmon with Capers, a luxurious yet simple spread that’s perfect for entertaining or elevating your everyday meals. This recipe combines tender, oven-baked salmon fillet with a bold blend of spices, including paprika and a hint of cayenne pepper, for a subtle kick. Brightened with pops of fresh lemon zest, aromatic dill, and briny capers, this dish is sealed with golden clarified butter for a silky finish. Served chilled or at room temperature, it pairs beautifully with crusty bread, crackers, or fresh greens, making it an irresistible appetizer or light meal. Ready in just 30 minutes, plus chill time, this recipe is a must-try for seafood lovers seeking a unique and flavorful twist.

Nutriscore Rating: 54/100
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Image of Spicy Potted Salmon with Capers
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 g salmon fillet (skinless)
  • 100 g unsalted butter
  • 2 tbsp extra virgin olive oil
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 1 tsp paprika
  • 0.25 tsp cayenne pepper
  • 2 tbsp capers (drained and rinsed)
  • 1 clove garlic (minced)
  • 2 tsp fresh dill (chopped)
  • 2 tsp fresh parsley (chopped)
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

Preheat your oven to 180°C (350°F).

Step 2

Place the salmon fillet in a baking dish, drizzle with 1 tablespoon of olive oil, and season lightly with salt and black pepper.

Step 3

Bake the salmon for 12-15 minutes, until fully cooked and flaking easily. Allow it to cool slightly.

Step 4

While the salmon cools, melt the butter in a small saucepan over low heat, then remove it from the heat and let it cool slightly to separate the solids. Skim the clear melted butter (clarified butter) into a bowl and discard any solids.

Step 5

In a mixing bowl, flake the cooked salmon with a fork, discarding any bones if present.

Step 6

Add the lemon zest, lemon juice, minced garlic, paprika, cayenne pepper, chopped dill, chopped parsley, and capers to the salmon. Mix well.

Step 7

Gently stir in the remaining 1 tablespoon of olive oil and half of the clarified butter into the salmon mixture. Taste and adjust the seasoning with extra salt or pepper if needed.

Step 8

Pack the salmon mixture tightly into a small jar or ramekin, leaving a little space at the top.

Step 9

Pour the reserved clarified butter over the salmon, ensuring the surface is completely sealed to preserve freshness.

Step 10

Refrigerate for at least 4 hours, or ideally overnight, to allow the flavors to meld together.

Step 11

Serve chilled or at room temperature as a spread for crusty bread or crackers, or alongside fresh greens.

Nutrition Facts

Serving size (676.6g)
Amount per serving % Daily Value*
Calories 1901.7
Total Fat 153.3g 0%
Saturated Fat 64.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 526.6mg 0%
Sodium 1932.9mg 0%
Total Carbohydrate 5.5g 0%
Dietary Fiber 2.2g 0%
Total Sugars 0.8g
Protein 128.5g 0%
Vitamin D 1850.6IU 0%
Calcium 116.4mg 0%
Iron 4.1mg 0%
Potassium 1744.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%
Protein: 26.8%
Carbs: 1.1%