Nutrition Facts for Spicy potato beef soup

Spicy Potato Beef Soup

Warm up your table with the hearty and flavorful Spicy Potato Beef Soup—a one-pot wonder brimming with bold spices and wholesome goodness. This comforting dish combines tender chunks of potatoes, carrots, and celery with savory seasoned ground beef, simmered in a robust broth infused with chipotle chili powder, smoked paprika, and cumin for a smoky kick. Diced tomatoes add a touch of tang, while fresh parsley lends a bright finishing touch. Ready in under an hour, this recipe is perfect for a satisfying family dinner or meal prep for the week, offering a delightful balance of spice and coziness. Serve it with crusty bread or crackers for a complete meal that will have everyone asking for seconds!

Nutriscore Rating: 69/100
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Image of Spicy Potato Beef Soup
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 2 tbsp olive oil
  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 3 cloves garlic, minced
  • 3 medium potatoes, peeled and diced
  • 2 medium carrots, sliced into thin rounds
  • 2 celery stalks, diced
  • 14.5 oz canned diced tomatoes
  • 4 cups beef broth
  • 2 cups water
  • 1 tsp chipotle chili powder
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.5 tsp red pepper flakes
  • 2 tbsp fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large soup pot over medium heat.

Step 2

Add the ground beef and cook until browned, breaking it up into crumbles with a wooden spoon. Drain any excess fat if necessary.

Step 3

Stir in the diced onion and cook for 3-4 minutes until softened.

Step 4

Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 5

Stir in the diced potatoes, carrots, and celery, cooking for 2-3 minutes to coat them in the flavors.

Step 6

Add the canned diced tomatoes (with their juice), beef broth, and water to the pot. Stir to combine.

Step 7

Season with chipotle chili powder, smoked paprika, ground cumin, dried oregano, salt, black pepper, and red pepper flakes.

Step 8

Bring the soup to a boil, then reduce the heat to medium-low and let it simmer for 25-30 minutes, or until the potatoes and carrots are tender.

Step 9

Taste and adjust the seasoning if needed.

Step 10

Serve hot, garnished with fresh parsley. Optionally, pair with crusty bread or crackers for a complete meal.

Nutrition Facts

Serving size (3375.1g)
Amount per serving % Daily Value*
Calories 2118.0
Total Fat 125.4g 0%
Saturated Fat 40.8g 0%
Polyunsaturated Fat 6.3g
Cholesterol 309.3mg 0%
Sodium 7158.7mg 0%
Total Carbohydrate 156.2g 0%
Dietary Fiber 26.0g 0%
Total Sugars 28.5g
Protein 104.8g 0%
Vitamin D 0IU 0%
Calcium 539.5mg 0%
Iron 19.5mg 0%
Potassium 6204.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 19.3%
Carbs: 28.8%