Nutrition Facts for Spicy pork chops

Spicy Pork Chops

Transform your dinner table with these bold and flavorful Spicy Pork Chops, a perfect blend of juicy meat and aromatic spices. This quick and easy recipe features a tantalizing dry rub made with garlic powder, onion powder, paprika, cumin, and a fiery kick of cayenne pepper. A hint of honey and lemon juice adds a subtle sweetness that balances the heat, while a sizzling sear in olive oil creates a golden crust on the chops. Ready in just 35 minutes, these pork chops are cooked to tender perfection and garnished with fresh parsley for a vibrant finishing touch. Pair them with roasted vegetables or creamy mashed potatoes for a satisfying, crowd-pleasing meal. Perfect for weeknight dinners or special occasions, this Spicy Pork Chops recipe is a must-try for fans of big, bold flavors!

Nutriscore Rating: 65/100
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Image of Spicy Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops (bone-in or boneless)
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 2 tablespoons Fresh parsley (for garnish)

Directions

Step 1

1. Pat the pork chops dry with paper towels and place them on a clean plate or cutting board.

Step 2

2. In a small bowl, combine garlic powder, onion powder, paprika, cayenne pepper, ground cumin, black pepper, and salt.

Step 3

3. Rub the spice mixture evenly over both sides of the pork chops to coat them thoroughly.

Step 4

4. In another small bowl, mix together lemon juice and honey. Brush the mixture lightly over the pork chops.

Step 5

5. Heat a large skillet or grill pan over medium-high heat and add the olive oil.

Step 6

6. Once the oil is hot, place the pork chops in the skillet. Sear for 4-5 minutes on each side, or until a golden-brown crust forms.

Step 7

7. Lower the heat to medium and continue cooking the pork chops for an additional 5-7 minutes per side, or until the internal temperature reaches 145°F (63°C).

Step 8

8. Remove the pork chops from the skillet and let them rest for 5 minutes to allow the juices to redistribute.

Step 9

9. Garnish with fresh parsley and serve hot. Pair with your favorite side dishes, such as roasted vegetables or mashed potatoes, for a complete meal.

Nutrition Facts

Serving size (751.2g)
Amount per serving % Daily Value*
Calories 1357.4
Total Fat 85.2g 0%
Saturated Fat 24.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 300.0mg 0%
Sodium 2652.4mg 0%
Total Carbohydrate 14.7g 0%
Dietary Fiber 2.4g 0%
Total Sugars 6.6g
Protein 113.9g 0%
Vitamin D 0IU 0%
Calcium 134.9mg 0%
Iron 6.6mg 0%
Potassium 1650.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 35.6%
Carbs: 4.6%