Spicy Panfried Tomatoes

Transform your kitchen into a Mediterranean haven with this vibrant recipe for Spicy Panfried Tomatoes! Featuring juicy cherry tomatoes blistered to perfection in olive oil, this quick and easy dish is elevated with bold layers of flavor from minced garlic, smoky paprika, and fiery red chili flakes. A touch of balsamic vinegar adds a tangy depth, while fresh basil provides an aromatic finish that makes every bite irresistible. Ready in just 15 minutes, these spicy panfried tomatoes are perfect as a colorful side dish, a flavorful appetizer atop crusty bread, or a gourmet addition to your pasta or grain bowls. Whether you’re hosting guests or enjoying a cozy night in, this versatile recipe is a guaranteed crowd-pleaser!

Nutriscore Rating: 76/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 400 grams Cherry tomatoes
• 2 tablespoons Olive oil
• 3 pieces Garlic cloves, minced
• 1 teaspoon Red chili flakes
• 1 teaspoon Smoked paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper, freshly ground
• 6 pieces Fresh basil leaves, torn
• 1 teaspoon Balsamic vinegar

Directions

Step 1

Wash the cherry tomatoes thoroughly and pat them dry with a clean kitchen towel.

Step 2

Heat the olive oil in a large skillet over medium-high heat until shimmering.

Step 3

Add the whole cherry tomatoes to the skillet and cook for 4-5 minutes, occasionally stirring, until the skins blister and the tomatoes begin to soften.

Step 4

Lower the heat to medium and stir in the minced garlic, red chili flakes, and smoked paprika. Sauté for 1-2 minutes until fragrant, being careful not to let the garlic burn.

Step 5

Season with salt and freshly ground black pepper, stirring to combine.

Step 6

Pour in the balsamic vinegar, gently tossing the tomatoes to coat them evenly. Cook for an additional 1 minute.

Step 7

Remove from heat, sprinkle with torn fresh basil leaves, and serve immediately. Enjoy as a side dish or on top of toasted bread for a quick appetizer.

Nutrition Facts

Serving size	(454.7g)

Amount per serving	% Daily Value*
Calories	355.0

Total Fat 29.3g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 1209.8mg	0%
Total Carbohydrate 21.7g	0%
Dietary Fiber 6.6g	0%
Total Sugars 11.6g
Protein 4.7g	0%

Vitamin D 0IU	0%
Calcium 84.6mg	0%
Iron 2.7mg	0%
Potassium 1078.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 5.1%

Carbs: 23.5%