Nutrition Facts for Spicy oven fries

Spicy Oven Fries

Crispy, golden, and irresistibly bold, these Spicy Oven Fries are the ultimate side dish or snack for heat lovers. Made with hearty Russet potatoes and an aromatic blend of smoked paprika, chili powder, garlic powder, and a hint of cayenne pepper, each fry is bursting with savory spice and flavor. The secret to their perfect crispiness lies in a quick soak to remove excess starch and baking them at high heat for a healthier twist on classic fried potatoes. Garnished with fresh parsley for a pop of color, these fries are best enjoyed hot out of the oven with your favorite dipping sauces. Simple to prepare and packed with spice, this recipe is sure to be a hit at any table. Perfect for game days, family dinners, or any occasion that calls for comfort food with a kick!

Nutriscore Rating: 81/100
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Image of Spicy Oven Fries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Smoked paprika
  • 1 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Fresh parsley (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it.

Step 2

Wash and scrub the russet potatoes thoroughly. You can peel them if you prefer, but leaving the skin on adds extra texture and flavor.

Step 3

Cut the potatoes into evenly-sized wedges or thin strips (approx. 1/4-inch thickness). Try to keep the sizes consistent to ensure even cooking.

Step 4

Place the cut potatoes in a large bowl and cover them with cold water. Let them soak for 15-20 minutes to remove excess starch. This helps them become crispier.

Step 5

Drain the potatoes and pat them completely dry with a clean kitchen towel or paper towels.

Step 6

In a small bowl, mix together the smoked paprika, chili powder, garlic powder, onion powder, cayenne pepper, black pepper, and salt.

Step 7

Drizzle the olive oil over the dried potato pieces and toss them to coat evenly.

Step 8

Sprinkle the spice mixture over the potatoes and toss again to ensure all pieces are well seasoned.

Step 9

Spread the seasoned potatoes in a single layer on the prepared baking sheet. Make sure they aren't overcrowded to allow good air circulation for even crisping.

Step 10

Bake the fries in the preheated oven for 20 minutes, then remove the baking sheet and flip the fries over using a spatula to ensure even browning.

Step 11

Return the fries to the oven and bake for an additional 15 minutes, or until they are golden brown and crisp to your liking.

Step 12

Once done, remove the fries from the oven and sprinkle with freshly chopped parsley, if desired.

Step 13

Serve immediately with your favorite dipping sauces and enjoy your perfectly spicy and crispy oven fries!

Nutrition Facts

Serving size (1264.3g)
Amount per serving % Daily Value*
Calories 1590.8
Total Fat 42.9g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2580.6mg 0%
Total Carbohydrate 273.5g 0%
Dietary Fiber 24.6g 0%
Total Sugars 14.5g
Protein 36.3g 0%
Vitamin D 0IU 0%
Calcium 214.2mg 0%
Iron 16.1mg 0%
Potassium 6914.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 8.9%
Carbs: 67.3%