Spicy Okra and Turnip Greens

Add a fiery twist to your weeknight dinner with this vibrant and flavorful Spicy Okra and Turnip Greens recipe! This Southern-inspired dish combines tender okra and earthy turnip greens with the bold heat of jalapeños, smoky paprika, and a hint of cayenne, all balanced by a splash of fresh lemon juice. Sautéed with sweet red bell peppers, aromatic garlic, and onion, this recipe offers a rich medley of textures and flavors in under 40 minutes. Perfect as a hearty side dish or served over rice or cornbread for a complete meal, this recipe is a delicious way to add a healthy dose of vegetables with a spicy kick. Whether you're a fan of comfort food or just looking to try something new, Spicy Okra and Turnip Greens is a must-make for your recipe collection!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound okra
• 1 bunch fresh turnip greens
• 2 tablespoons olive oil
• 1 medium yellow onion
• 3 cloves garlic
• 1 medium red bell pepper
• 1 medium jalapeño pepper
• 1 teaspoon smoked paprika
• 0.5 teaspoon ground cayenne pepper
• 1 teaspoon ground cumin
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 0.5 cup vegetable broth
• 1 tablespoon fresh lemon juice

Directions

Step 1

Rinse the okra under cold water, pat it dry, and cut off the tops. Slice them into 1/2-inch rounds and set aside.

Step 2

Wash the turnip greens thoroughly to remove any grit. Remove the tough stems and roughly chop the leaves. Set them aside.

Step 3

Dice the onion, mince the garlic, and chop the red bell pepper. Thinly slice the jalapeño, removing the seeds if preferred for less heat.

Step 4

Heat a large skillet or sauté pan over medium heat and add the olive oil.

Step 5

Once the oil is hot, add the onion and sauté for 3-4 minutes, until softened and translucent.

Step 6

Stir in the garlic, red bell pepper, and jalapeño, cooking for another 2 minutes until fragrant.

Step 7

Add the smoked paprika, ground cayenne pepper, cumin, salt, and black pepper, stirring well to coat the vegetables in the spices.

Step 8

Increase the heat to medium-high and add the okra to the pan. Cook for 5-6 minutes, stirring occasionally, until the okra is slightly browned and tender.

Step 9

Add the chopped turnip greens to the pan along with the vegetable broth. Reduce the heat to medium, cover, and let simmer for 6-8 minutes, or until the greens are wilted and tender.

Step 10

Remove the lid and allow any excess liquid to cook off for 2-3 minutes, stirring occasionally.

Step 11

Turn off the heat and stir in the fresh lemon juice. Adjust seasoning with additional salt and pepper if needed.

Step 12

Serve warm as a side dish or alongside rice, cornbread, or your favorite protein.

Nutrition Facts

Serving size	(1074.6g)

Amount per serving	% Daily Value*
Calories	639.9

Total Fat 32.2g	0%
Saturated Fat 5.1g	0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg	0%
Sodium 2154.9mg	0%
Total Carbohydrate 82.9g	0%
Dietary Fiber 29.7g	0%
Total Sugars 20.8g
Protein 18.6g	0%

Vitamin D 0IU	0%
Calcium 876.6mg	0%
Iron 9.2mg	0%
Potassium 2881.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.6%

Protein: 10.7%

Carbs: 47.7%