Nutrition Facts for Spicy nutmeg carrots

Spicy Nutmeg Carrots

Transform your everyday side dish into a bold and aromatic delight with these Spicy Nutmeg Carrots! Perfectly tender carrot slices are tossed in a rich, buttery glaze infused with the warm earthiness of nutmeg, a touch of honeyed sweetness, and a spicy kick of cayenne pepper. Quick and easy to prepare in just 25 minutes, this recipe strikes the perfect balance between sweet and savory with a gentle heat that lingers on the palate. Sprinkle with fresh parsley for a pop of color and freshness, and you’ve got a vibrant, crowd-pleasing dish that complements everything from roasted meats to vegetarian main courses. Ideal for holidays, weeknight dinners, or any occasion that calls for a flavorful twist on classic glazed carrots!

Nutriscore Rating: 73/100
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Image of Spicy Nutmeg Carrots
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Carrots
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Honey
  • 0.5 teaspoons Ground nutmeg
  • 0.25 teaspoons Cayenne pepper
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Peel the carrots, trim the ends, and slice them diagonally into 1/4-inch thick rounds.

Step 2

Bring a medium pot of salted water to a boil. Add the sliced carrots and cook for 5-7 minutes, or until just tender. Drain and set aside.

Step 3

In a large skillet, melt the butter over medium heat. Add the honey, ground nutmeg, cayenne pepper, salt, and black pepper. Stir to combine and allow the mixture to heat through for 1-2 minutes.

Step 4

Add the drained carrots to the skillet and toss to coat them evenly in the spiced butter mixture. Cook for an additional 2-3 minutes, stirring occasionally, until the carrots are warmed through and glazed.

Step 5

Transfer the carrots to a serving dish. If desired, sprinkle with fresh parsley for a touch of color and added freshness.

Step 6

Serve hot and enjoy your Spicy Nutmeg Carrots!

Nutrition Facts

Serving size (554.8g)
Amount per serving % Daily Value*
Calories 482.5
Total Fat 25.7g 0%
Saturated Fat 14.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 62mg 0%
Sodium 1531.3mg 0%
Total Carbohydrate 66.5g 0%
Dietary Fiber 14.6g 0%
Total Sugars 41.0g
Protein 5.1g 0%
Vitamin D 0IU 0%
Calcium 178.6mg 0%
Iron 1.9mg 0%
Potassium 1641.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.7%
Protein: 3.9%
Carbs: 51.4%