Spicy Mutton Curry

Dive into the rich, aromatic world of spicy mutton curry, a soul-warming dish that brings together tender, bone-in mutton with a symphony of bold Indian spices. This hearty curry is crafted with a base of golden sautéed onions, garlic, and ginger, simmered in a vibrant tomato gravy enriched with yogurt for a creamy balance to its fiery kick. Fragrant whole spices like cinnamon, cardamom, and cloves add depth, while a sprinkle of garam masala and fresh coriander leaves elevate every bite. Perfectly slow-cooked to tender perfection, this dish is ideal for pairing with fluffy steamed rice or buttery naan. Whether you're hosting a special dinner or craving comfort food with a punch, this one-pot wonder is a celebration of flavor and tradition.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 500 grams Mutton (bone-in, cut into pieces)
• 2 medium Onions (finely chopped)
• 2 medium Tomatoes (pureed)
• 6 cloves Garlic (minced)
• 1 inch Ginger (grated)
• 100 grams Yogurt (whisked)
• 3 tablespoons Vegetable oil
• 1 teaspoon Cumin seeds
• 2 leaves Bay leaves
• 1 inch Cinnamon stick
• 3 pods Green cardamom
• 4 pieces Cloves
• 1 teaspoon Turmeric powder
• 2 teaspoons Red chili powder
• 2 teaspoons Coriander powder
• 1 teaspoon Garam masala powder
• 1 to taste Salt
• 500 ml Hot water
• 2 tablespoons Fresh coriander leaves (chopped)

Directions

Step 1

Wash the mutton pieces thoroughly under running water and set them aside to drain.

Step 2

Heat the vegetable oil in a large heavy-bottomed pot or pressure cooker over medium heat.

Step 3

Add cumin seeds, bay leaves, cinnamon stick, green cardamom, and cloves to the hot oil. Sauté for 1 minute until the spices become fragrant.

Step 4

Add the finely chopped onions and sauté until golden brown, stirring frequently to prevent burning.

Step 5

Stir in the minced garlic and grated ginger. Sauté for 2 minutes until the raw smell disappears.

Step 6

Add the pureed tomatoes and cook for 5 minutes, stirring occasionally, until the oil separates from the mixture.

Step 7

Add turmeric powder, red chili powder, and coriander powder. Stir well to coat the onion-tomato mixture in the spices.

Step 8

Add the mutton pieces and stir to combine. Cook the mutton for 10 minutes, stirring occasionally, so it absorbs the flavors of the masala.

Step 9

Lower the heat and add the whisked yogurt. Stir constantly to prevent curdling and cook for another 5 minutes.

Step 10

Pour in the hot water and add salt to taste. Stir and bring the mixture to a boil.

Step 11

If using a pressure cooker, close the lid and cook for 3-4 whistles on medium heat. If cooking in a pot, cover with a lid and simmer on low heat for 40-50 minutes, stirring occasionally, until the mutton is tender.

Step 12

Once cooked, sprinkle garam masala powder over the curry and give it a quick stir.

Step 13

Garnish with fresh coriander leaves and serve hot with steamed rice or naan.

Nutrition Facts

Serving size	(1502.7g)

Amount per serving	% Daily Value*
Calories	2097.3

Total Fat 161.5g	0%
Saturated Fat 58.3g	0%
Polyunsaturated Fat 25.2g
Cholesterol 498mg	0%
Sodium 2843.7mg	0%
Total Carbohydrate 54.4g	0%
Dietary Fiber 14.3g	0%
Total Sugars 17.6g
Protein 111.5g	0%

Vitamin D 0IU	0%
Calcium 480.5mg	0%
Iron 20.2mg	0%
Potassium 2692.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.7%

Protein: 21.1%

Carbs: 10.3%