Nutrition Facts for Spicy mongolian noodles

Spicy Mongolian Noodles

Elevate your dinner game with these bold and flavorful Spicy Mongolian Noodles, a quick and easy stir-fry bursting with vibrant vegetables, tender noodles, and a kick of heat. Perfectly cooked spaghetti or lo mein noodles are coated in a rich, savory sauce made with soy sauce, hoisin, and sriracha, balanced with a touch of sweetness from brown sugar. Stir-fried broccoli, red bell pepper, and carrots add color and crunch, while optional protein like chicken, tofu, or shrimp makes it a versatile, restaurant-quality dish. Finished with a drizzle of sesame oil, a sprinkle of chili flakes, and garnished with green onions and toasted sesame seeds, this one-pan wonder is ready in under 35 minutes and perfect for those craving bold Asian-inspired flavors.

Nutriscore Rating: 73/100
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Image of Spicy Mongolian Noodles
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz spaghetti (or lo mein noodles)
  • 2 tbsp vegetable oil
  • 4 cloves garlic cloves
  • 1 tbsp fresh ginger
  • 1 red bell pepper
  • 2 cups broccoli florets
  • 1 carrot
  • 3 stalks green onion
  • 0.25 cup soy sauce
  • 3 tbsp hoisin sauce
  • 2 tbsp oyster sauce
  • 1 tbsp sriracha sauce
  • 1 tbsp brown sugar
  • 2 tsp cornstarch
  • 0.25 cup water
  • 1 lb optional protein (chicken, tofu, shrimp, or beef)
  • 0.5 tsp red chili flakes
  • 0.5 tsp sesame oil
  • 1 tsp toasted sesame seeds

Directions

Step 1

Cook the noodles according to the package instructions. Drain and set aside.

Step 2

If using a protein, slice it into bite-sized pieces and season with a pinch of salt and pepper.

Step 3

In a small bowl, combine soy sauce, hoisin sauce, oyster sauce, sriracha sauce, brown sugar, cornstarch, and water. Whisk until smooth and set aside.

Step 4

Heat vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and grated ginger, stirring for 30 seconds until fragrant.

Step 5

If using protein, add it to the skillet and cook until fully cooked through, about 5-7 minutes. Remove from the skillet and set aside.

Step 6

Add red bell pepper slices, broccoli florets, and julienned carrot to the skillet. Stir-fry for 3-5 minutes until tender-crisp.

Step 7

Return the cooked protein (if using) to the skillet and add the cooked noodles. Pour the sauce over the mixture and toss everything together until the noodles are evenly coated and heated through.

Step 8

Sprinkle in red chili flakes and drizzle with sesame oil. Toss one final time to combine.

Step 9

Serve hot, garnished with sliced green onion and toasted sesame seeds.

Nutrition Facts

Serving size (1474.9g)
Amount per serving % Daily Value*
Calories 1945.7
Total Fat 56.4g 0%
Saturated Fat 10.3g 0%
Polyunsaturated Fat 20.6g
Cholesterol 387.0mg 0%
Sodium 4691.9mg 0%
Total Carbohydrate 178.0g 0%
Dietary Fiber 18.4g 0%
Total Sugars 36.9g
Protein 178.3g 0%
Vitamin D 22.7IU 0%
Calcium 313.0mg 0%
Iron 14.5mg 0%
Potassium 2197.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.3%
Protein: 36.9%
Carbs: 36.8%