Nutrition Facts for Spicy marmalade glazed chicken

Spicy Marmalade Glazed Chicken

Transform your weeknight dinner routine with this irresistibly bold and flavorful Spicy Marmalade Glazed Chicken. Juicy, bone-in, skin-on chicken thighs are perfectly seasoned and pan-seared to a golden crisp, then smothered in a sticky-sweet glaze made with orange marmalade, soy sauce, sriracha, and a hint of apple cider vinegar for balance. A sprinkle of red chili flakes adds just the right amount of heat, creating a tantalizing balance of sweet and spicy. Baked to caramelized perfection and garnished with fresh parsley, this show-stopping chicken pairs beautifully with rice, roasted vegetables, or even a crisp side salad. Ready in under an hour, it’s a simple yet sophisticated dish that’s perfect for both busy weeknights and special occasions.

Nutriscore Rating: 58/100
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Image of Spicy Marmalade Glazed Chicken
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs (bone-in, skin-on)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 1 cup orange marmalade
  • 2 tablespoons soy sauce
  • 1 tablespoon sriracha sauce
  • 1 tablespoon apple cider vinegar
  • 0.5 teaspoon red chili flakes
  • 2 tablespoons fresh parsley (chopped, for garnish)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Pat the chicken thighs dry with paper towels. Season them evenly with salt, black pepper, paprika, and garlic powder.

Step 3

Heat the olive oil in a large, oven-safe skillet over medium-high heat. Place the chicken thighs skin-side down and sear for 4-5 minutes until the skin turns golden and crispy. Flip the chicken and sear the other side for another 2 minutes. Remove the skillet from the heat.

Step 4

In a small bowl, whisk together the orange marmalade, soy sauce, sriracha sauce, apple cider vinegar, and red chili flakes to form the glaze.

Step 5

Pour the glaze over the seared chicken thighs, ensuring they are evenly coated.

Step 6

Transfer the skillet to the preheated oven and bake for 25-28 minutes or until the chicken reaches an internal temperature of 165°F (74°C). Baste the chicken with the glaze halfway through cooking for an extra sticky coating.

Step 7

Remove the skillet from the oven and let the chicken rest for 5 minutes. The glaze will thicken slightly as it cools.

Step 8

Garnish the chicken with chopped fresh parsley and serve with your favorite sides, such as rice or roasted vegetables.

Nutrition Facts

Serving size (1346.8g)
Amount per serving % Daily Value*
Calories 3214.7
Total Fat 168.1g 0%
Saturated Fat 44.0g 0%
Polyunsaturated Fat 2.7g
Cholesterol 729mg 0%
Sodium 4726.6mg 0%
Total Carbohydrate 231.4g 0%
Dietary Fiber 2.2g 0%
Total Sugars 207.6g
Protein 166.1g 0%
Vitamin D 0IU 0%
Calcium 254.1mg 0%
Iron 10.2mg 0%
Potassium 2121.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 21.4%
Carbs: 29.8%