Spicy Mango Salsa
Elevate your snack game with this vibrant and zesty Spicy Mango Salsa, a perfect combination of sweet, tangy, and fiery flavors! This easy-to-make recipe features juicy, ripe mangoes paired with crisp red bell pepper, spicy jalapeño, and aromatic cilantro, all brought together with a refreshing splash of lime juice. Ready in just 15 minutes, this no-cook salsa is perfect for summer barbecues, taco nights, or as a colorful topping for grilled fish or chicken. Whether you're dipping tortilla chips or spooning it over your favorite dishes, this healthy salsa is sure to be a hit. Packed with fresh ingredients and a kick of spice, this recipe is the ultimate balance of sweet and heat.
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Ingredients
- 2 large ripe mangoes
- 1 medium red bell pepper
- 0.5 medium red onion
- 1 small jalapeño pepper
- 0.25 cup cilantro
- 1 large lime
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Peel and dice the mangoes into small, evenly sized cubes. Place them in a medium-sized mixing bowl.
Step 2
Wash the red bell pepper, remove the core and seeds, and finely dice it. Add the diced bell pepper to the bowl with the mangoes.
Step 3
Peel and finely chop half of a red onion. Add it to the bowl.
Step 4
Remove the stem from the jalapeño pepper. For a milder salsa, remove the seeds and membrane; for more heat, leave them in. Finely chop the jalapeño and add it to the bowl.
Step 5
Roughly chop the cilantro leaves (discard the stems) and add them to the bowl.
Step 6
Juice the lime and pour the fresh lime juice over the salsa mixture.
Step 7
Season with salt and black pepper. Mix everything together gently until fully combined.
Step 8
Taste and adjust seasoning if needed (e.g., add more lime juice, salt, or jalapeño for desired flavor).
Step 9
Refrigerate for at least 10 minutes to allow the flavors to meld, then serve chilled.
Nutrition Facts
| Serving size | (953.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 495.4 |
| Total Fat 3.2g | 0% |
| Saturated Fat 0.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1198.6mg | 0% |
| Total Carbohydrate 124.5g | 0% |
| Dietary Fiber 17.0g | 0% |
| Total Sugars 102.5g | |
| Protein 8.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 129.1mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 1612.5mg | 0% |
Source of Calories