Nutrition Facts for Spicy linguine beef and broccoli

Spicy Linguine Beef and Broccoli

Get ready to elevate your weeknight dinner game with this Spicy Linguine Beef and Broccoli recipe! Packed with bold flavors and a satisfying kick of heat, this dish brings together tender strips of beef sirloin, vibrant broccoli florets, and perfectly al dente linguine, all tossed in a rich, umami-packed sauce made with soy sauce, oyster sauce, sriracha, and a hint of honey. Infused with the warming fragrance of garlic and red chili flakes, this quick stir-fry-style pasta delivers the perfect balance of spicy, savory, and slightly sweet flavors in just 35 minutes. Top it off with fresh spring onions and a sprinkle of sesame seeds for a polished finish, and serve it steaming hot for a hearty, crowd-pleasing meal. Perfect for fans of fusion cuisine, this recipe is a must-try for anyone craving a twist on classic beef and broccoli.

Nutriscore Rating: 69/100
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Image of Spicy Linguine Beef and Broccoli
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 oz linguine
  • 1 lb beef sirloin
  • 3 cups broccoli florets
  • 4 garlic cloves
  • 1 tsp red chili flakes
  • 1.5 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 1 tbsp sriracha
  • 1 tbsp honey or brown sugar
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 2 spring onions (scallions)
  • 1 tbsp sesame seeds (optional)

Directions

Step 1

Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions for al dente. Drain and set aside, reserving 1/2 cup of pasta water.

Step 2

While the pasta cooks, slice the beef sirloin into thin strips against the grain. Season with salt and black pepper.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the beef strips in a single layer and cook for 1-2 minutes on each side until browned. Remove from the skillet and set aside.

Step 4

In the same skillet, add another tablespoon of vegetable oil. Add the broccoli florets and stir-fry for 3-4 minutes until tender-crisp. Remove and set aside with the beef.

Step 5

Finely mince the garlic cloves and thinly slice the spring onions. In the same skillet, add the sesame oil and minced garlic. Cook for 1 minute until fragrant without letting the garlic burn.

Step 6

Add the red chili flakes, soy sauce, oyster sauce, sriracha, and honey (or brown sugar) to the skillet. Stir well to combine and let the sauce simmer for 2 minutes.

Step 7

Return the beef and broccoli to the skillet. Toss to coat them in the sauce. Add the cooked linguine to the skillet along with the reserved pasta water, one tablespoon at a time, until the sauce coats the pasta evenly.

Step 8

Remove the skillet from heat and garnish with sliced spring onions and sesame seeds, if using.

Step 9

Serve immediately while hot and enjoy!

Nutrition Facts

Serving size (1260.9g)
Amount per serving % Daily Value*
Calories 2252.6
Total Fat 116.1g 0%
Saturated Fat 34.2g 0%
Polyunsaturated Fat 22.7g
Cholesterol 405.6mg 0%
Sodium 3706.8mg 0%
Total Carbohydrate 153.3g 0%
Dietary Fiber 16.3g 0%
Total Sugars 26.2g
Protein 156.8g 0%
Vitamin D 0IU 0%
Calcium 416.3mg 0%
Iron 22.7mg 0%
Potassium 2220.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%
Protein: 27.4%
Carbs: 26.8%