Nutrition Facts for Spicy lime marinated grilled chicken breasts

Spicy Lime Marinated Grilled Chicken Breasts

Fire up the grill and tantalize your taste buds with these Spicy Lime Marinated Grilled Chicken Breasts—a bold, flavorful dish that's perfect for weeknight dinners or summer barbecues. Juicy chicken breasts are infused with a zesty marinade featuring freshly squeezed lime juice, vibrant lime zest, and fragrant garlic, balanced by a touch of honey for sweetness. A medley of spices, including smoky paprika, ground cumin, and a kick of jalapeño and red chili flakes, adds depth and heat to every bite. Marinate your chicken for as little as 30 minutes or up to 8 hours for maximum flavor, then grill it to perfection for a tender, charred finish. Topped with a sprinkle of fresh cilantro, this versatile recipe pairs beautifully with rice, grilled veggies, or a crisp salad. It’s your go-to recipe for anyone craving bold spice and refreshing citrus in one delicious bite!

Nutriscore Rating: 68/100
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Image of Spicy Lime Marinated Grilled Chicken Breasts
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 0.25 cup lime juice (freshly squeezed)
  • 1 teaspoon lime zest
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 3 cloves garlic (minced)
  • 1 piece jalapeño (finely diced)
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon red chili flakes
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro (chopped)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the lime juice, lime zest, olive oil, honey, minced garlic, diced jalapeño, ground cumin, smoked paprika, red chili flakes, salt, and black pepper until well combined.

Step 2

Place the chicken breasts in a large resealable plastic bag or a shallow dish, and pour the marinade over the chicken. Ensure the chicken is fully coated.

Step 3

Seal the bag or cover the dish with plastic wrap. Marinate the chicken in the refrigerator for at least 30 minutes or up to 8 hours for maximum flavor.

Step 4

Preheat your grill to medium-high heat (about 400°F). Oil the grill grates to prevent sticking.

Step 5

Remove the chicken breasts from the marinade, allowing any excess marinade to drip off. Discard the leftover marinade.

Step 6

Place the chicken breasts on the preheated grill. Cook for about 6-8 minutes per side, or until the internal temperature of the chicken reaches 165°F (75°C).

Step 7

Once cooked, remove the chicken from the grill and let it rest for 3-5 minutes to allow the juices to redistribute.

Step 8

Garnish the grilled chicken breasts with freshly chopped cilantro and serve immediately with your favorite side dishes such as rice, grilled vegetables, or a crisp salad.

Nutrition Facts

Serving size (844.2g)
Amount per serving % Daily Value*
Calories 1505.1
Total Fat 53.9g 0%
Saturated Fat 11.2g 0%
Polyunsaturated Fat 2.7g
Cholesterol 572.0mg 0%
Sodium 2879.8mg 0%
Total Carbohydrate 30.0g 0%
Dietary Fiber 2.7g 0%
Total Sugars 19.4g
Protein 215.6g 0%
Vitamin D 0IU 0%
Calcium 124.6mg 0%
Iron 8.2mg 0%
Potassium 254.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 58.8%
Carbs: 8.2%