Nutrition Facts for Spicy lime chicken salad

Spicy Lime Chicken Salad

Zesty, bold, and irresistibly fresh, this Spicy Lime Chicken Salad is the ultimate fusion of vibrant flavors and wholesome ingredients. Tender, golden-browned chicken breasts are expertly seasoned with a smoky blend of chili powder, cumin, and garlic, then served atop crisp mixed greens, juicy cherry tomatoes, crisp cucumber, and a hint of red onion. The pièce de résistance? A tangy lime dressing with a touch of honey and a kick of sriracha, perfectly balancing heat and citrusy zest. Ready in just 30 minutes, this protein-packed, gluten-free meal is perfect for a quick, nutritious weeknight dinner or a refreshing lunch. Serve it straight from the bowl or layer it inside a tortilla for a spicy twist on a wrap.

Nutriscore Rating: 76/100
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Image of Spicy Lime Chicken Salad
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Chili powder
  • 1 teaspoon Cumin
  • 0.5 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cups Mixed salad greens
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.25 cup Red onion
  • 2 tablespoons Fresh cilantro
  • 3 tablespoons Lime juice
  • 1 tablespoon Honey
  • 1 teaspoon Sriracha or hot sauce
  • 1 teaspoon Lime zest

Directions

Step 1

In a small bowl, combine chili powder, cumin, garlic powder, salt, and black pepper.

Step 2

Rub the spice mixture evenly over both sides of the chicken breasts.

Step 3

Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side until fully cooked and golden brown. Remove from heat and let rest for 5 minutes before slicing thinly.

Step 4

While the chicken is cooking, prepare the salad. In a large bowl, combine the mixed greens, halved cherry tomatoes, sliced cucumber, thinly sliced red onion, and chopped cilantro.

Step 5

Prepare the dressing by whisking together lime juice, honey, sriracha or hot sauce, lime zest, and the remaining 1 tablespoon of olive oil in a small bowl.

Step 6

Add the sliced chicken to the salad bowl, drizzle with the spicy lime dressing, and toss gently to combine.

Step 7

Serve immediately and enjoy your Spicy Lime Chicken Salad!

Nutrition Facts

Serving size (1047.4g)
Amount per serving % Daily Value*
Calories 1045.0
Total Fat 42.1g 0%
Saturated Fat 8.0g 0%
Polyunsaturated Fat 2.9g
Cholesterol 295.8mg 0%
Sodium 2851.2mg 0%
Total Carbohydrate 52.3g 0%
Dietary Fiber 7.7g 0%
Total Sugars 30.2g
Protein 114.7g 0%
Vitamin D 3.5IU 0%
Calcium 206.6mg 0%
Iron 8.4mg 0%
Potassium 2212.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%
Protein: 43.8%
Carbs: 20.0%