Nutrition Facts for Spicy italian potatoes

Spicy Italian Potatoes

Crispy, golden, and bursting with bold flavors, Spicy Italian Potatoes are the ultimate side dish to elevate your meal. Baby potatoes are tossed in a zesty blend of olive oil, minced garlic, red chili flakes, paprika, and Italian herbs like oregano and basil, then roasted to perfection for a heavenly crisp exterior and tender center. A generous sprinkle of freshly grated parmesan cheese adds a savory touch, while chopped parsley provides a refreshing finish. Ready in under 45 minutes, this easy recipe is ideal for weeknight dinners or as a show-stopping addition to your next gathering. Pair these roasted potatoes with grilled meats, pasta dishes, or enjoy them as a standalone snack. Perfectly balanced with spice, richness, and a kiss of freshness, these Spicy Italian Potatoes are the flavorful comfort food you'll crave again and again!

Nutriscore Rating: 68/100
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Image of Spicy Italian Potatoes
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams baby potatoes
  • 3 tablespoons olive oil
  • 4 large, minced garlic cloves
  • 1 teaspoon red chili flakes
  • 2 teaspoons dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon paprika
  • 50 grams, grated parmesan cheese
  • 1 teaspoon (adjust to taste) salt
  • 0.5 teaspoon fresh ground black pepper
  • 2 tablespoons, chopped parsley

Directions

Step 1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

Step 2

Wash and pat dry the baby potatoes. If they are larger than bite-sized, cut them in halves or quarters to ensure even cooking.

Step 3

In a large mixing bowl, combine olive oil, minced garlic, red chili flakes, dried oregano, dried basil, paprika, salt, and black pepper. Mix well.

Step 4

Add the potatoes to the bowl and toss until they are evenly coated with the spiced oil mixture.

Step 5

Spread the coated potatoes in a single layer on the prepared baking sheet, ensuring they are not overcrowded.

Step 6

Roast the potatoes in the preheated oven for 30-35 minutes, flipping them halfway through for even browning. They should be golden and crispy on the outside while soft on the inside.

Step 7

Once roasted, remove the potatoes from the oven and immediately sprinkle grated parmesan cheese over them. Toss gently to allow the cheese to melt slightly.

Step 8

Transfer the potatoes to a serving dish and garnish with freshly chopped parsley.

Step 9

Serve hot as a side dish or enjoy them on their own!

Nutrition Facts

Serving size (635.3g)
Amount per serving % Daily Value*
Calories 1002.6
Total Fat 57.0g 0%
Saturated Fat 15.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 44.5mg 0%
Sodium 2720.8mg 0%
Total Carbohydrate 101.9g 0%
Dietary Fiber 10.0g 0%
Total Sugars 3.7g
Protein 28.7g 0%
Vitamin D 0IU 0%
Calcium 606.6mg 0%
Iron 6.4mg 0%
Potassium 2334.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 11.1%
Carbs: 39.4%