Spicy Honey Roasted Cauliflower
Elevate your veggie game with this irresistibly flavorful Spicy Honey Roasted Cauliflower recipe! Perfectly tender cauliflower florets are coated in a bold glaze of sweet honey, smoky paprika, fiery sriracha, and aromatic spices, then roasted to golden perfection for a crispy, caramelized finish. With just 15 minutes of prep time and a simple one-pan roasting method, this easy side dish or snack delivers the perfect balance of sweet, spicy, and savory flavors. Finished with a sprinkle of fresh parsley for a burst of freshness, it’s an ideal choice for busy weeknights, hearty meals, or even as a crowd-pleasing party appetizer. Try this healthy yet indulgent recipe to bring a spicy twist to your roasted veggie routine!
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Ingredients
- 1 head cauliflower
- 3 tablespoons olive oil
- 2 tablespoons honey
- 1.5 tablespoons sriracha
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 0.5 teaspoon ground cumin
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons fresh parsley (optional, for garnish)
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 2
Cut the head of cauliflower into bite-sized florets and transfer them to a large mixing bowl.
Step 3
In a small bowl, whisk together the olive oil, honey, sriracha, smoked paprika, garlic powder, ground cumin, salt, and black pepper until well combined.
Step 4
Pour the spicy honey mixture over the cauliflower florets and toss until all the pieces are evenly coated.
Step 5
Spread the coated cauliflower florets in a single layer on the prepared baking sheet, ensuring they don’t overlap for even roasting.
Step 6
Roast the cauliflower in the preheated oven for 25-30 minutes, stirring halfway through to ensure even caramelization. The florets should be tender with crispy, golden edges.
Step 7
Remove the cauliflower from the oven and let cool slightly on the baking sheet.
Step 8
Transfer the roasted cauliflower to a serving dish and garnish with fresh parsley, if desired. Serve warm and enjoy!
Nutrition Facts
| Serving size | (724.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 711.8 |
| Total Fat 44.6g | 0% |
| Saturated Fat 7.4g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 0mg | 0% |
| Sodium 2722.2mg | 0% |
| Total Carbohydrate 75.6g | 0% |
| Dietary Fiber 14.6g | 0% |
| Total Sugars 51.0g | |
| Protein 13.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 171.6mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 2092.5mg | 0% |
Source of Calories