Spicy Herbed Yams

Elevate your side dish game with these irresistibly flavorful Spicy Herbed Yams! This easy-to-make recipe combines tender, caramelized yams with a bold blend of spices including paprika, cumin, and a kick of cayenne pepper, balanced by the earthy freshness of rosemary and thyme. Roasted to perfection and finished with a splash of lemon juice for zesty brightness, these yams are as vibrant in flavor as they are in color. Perfect as a wholesome side dish for weeknight dinners or holiday feasts, these herbed yams are sure to impress. Garnished with parsley for a fresh finishing touch, this gluten-free, vegan dish is as nourishing as it is delicious. Ready in just 40 minutes, this recipe is your new go-to for a spicy, herbaceous twist on classic roasted vegetables.

Nutriscore Rating: 81/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 cups yams (peeled and cubed)
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 0.5 teaspoons cayenne pepper
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 tablespoon fresh rosemary (chopped)
• 1 tablespoon fresh thyme (chopped)
• 2 tablespoons parsley (chopped, for garnish)
• 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a large mixing bowl, combine the olive oil, paprika, ground cumin, cayenne pepper, garlic powder, salt, and black pepper. Whisk until the mixture is well blended.

Step 3

Add the peeled and cubed yams to the mixing bowl, tossing them thoroughly to ensure they are evenly coated in the spice mixture.

Step 4

Sprinkle the chopped fresh rosemary and thyme over the seasoned yams, giving them one final toss to distribute the herbs.

Step 5

Arrange the yams in a single layer on the prepared baking sheet to allow for even cooking and caramelization.

Step 6

Roast the yams in the preheated oven for 20-25 minutes, turning them halfway through, until they are tender and the edges are slightly crisp.

Step 7

Transfer the roasted yams to a serving platter and drizzle with lemon juice for a hint of brightness.

Step 8

Garnish with freshly chopped parsley before serving and enjoy your spicy herbed yams!

Nutrition Facts

Serving size	(1017.2g)

Amount per serving	% Daily Value*
Calories	1118.9

Total Fat 29.9g	0%
Saturated Fat 4.5g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2433.2mg	0%
Total Carbohydrate 200.6g	0%
Dietary Fiber 30.4g	0%
Total Sugars 4.4g
Protein 12.1g	0%

Vitamin D 0IU	0%
Calcium 168.1mg	0%
Iron 6.4mg	0%
Potassium 3381.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 4.3%

Carbs: 71.6%