Nutrition Facts for Spicy grilled pork tenderloin

Spicy Grilled Pork Tenderloin

Fire up your grill and tantalize your taste buds with this Spicy Grilled Pork Tenderloin, a juicy and flavorful centerpiece for any meal. This recipe stars succulent pork tenderloins marinated in a bold blend of olive oil, garlic, soy sauce, honey, apple cider vinegar, and a medley of smoky, spicy seasonings like smoked paprika, cumin, and cayenne pepper. A splash of lime juice adds a zesty twist, while optional fresh cilantro provides a vibrant garnish. Perfectly grilled to achieve a charred exterior and tender, juicy interior, this pork dish is ready in just 20 minutes of cook time after an easy marinade prep. It's a versatile, crowd-pleasing option that’s ideal for summer barbecues, weeknight dinners, or special occasions. Serve it with grilled veggies, a crisp salad, or fluffy rice for a well-rounded feast that packs a spicy-sweet punch.

Nutriscore Rating: 63/100
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Image of Spicy Grilled Pork Tenderloin
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 pieces (approximately 1 pound each) Pork tenderloin
  • 3 tablespoons Olive oil
  • 4 Garlic cloves, minced
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 2 tablespoons Lime juice
  • 2 tablespoons Chopped fresh cilantro (optional, for garnish)

Directions

Step 1

Trim any excess fat and silver skin from the pork tenderloins.

Step 2

In a large mixing bowl, whisk together olive oil, minced garlic, soy sauce, honey, apple cider vinegar, smoked paprika, ground cumin, cayenne pepper, black pepper, and salt until combined.

Step 3

Add lime juice to the marinade and whisk again.

Step 4

Place the pork tenderloins in a large resealable plastic bag or a shallow dish. Pour the marinade over the pork, ensuring it is evenly coated.

Step 5

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 1 hour, preferably overnight for maximum flavor.

Step 6

Preheat the grill to medium-high heat (about 375-400°F). Clean and oil the grates to prevent sticking.

Step 7

Remove the pork tenderloins from the marinade and let any excess marinade drip off. Discard the remaining marinade.

Step 8

Place the pork on the grill and close the lid. Grill for 15-20 minutes, turning the tenderloins every 4-5 minutes to ensure even cooking and a beautiful char on all sides.

Step 9

Use a meat thermometer to check for doneness. The pork is ready when an internal temperature of 145°F is reached in the thickest part.

Step 10

Remove the pork from the grill and let it rest for 5-10 minutes before slicing into medallions.

Step 11

Garnish with chopped fresh cilantro if desired, and serve hot with your favorite sides.

Nutrition Facts

Serving size (1126.0g)
Amount per serving % Daily Value*
Calories 1798.2
Total Fat 73.8g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 8.5g
Cholesterol 616.9mg 0%
Sodium 6600.9mg 0%
Total Carbohydrate 50.2g 0%
Dietary Fiber 2.5g 0%
Total Sugars 36.1g
Protein 228.3g 0%
Vitamin D 72.6IU 0%
Calcium 129.9mg 0%
Iron 13.5mg 0%
Potassium 4588.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.4%
Protein: 51.4%
Carbs: 11.3%