Spicy Grilled Fish Fillets

Fire up the grill and tantalize your taste buds with these Spicy Grilled Fish Fillets, a mouthwatering recipe bursting with bold, smoky flavors. Perfectly seasoned with a zesty marinade of olive oil, fresh lemon juice, garlic, paprika, cayenne pepper, and aromatic spices like cumin and oregano, these fillets offer a deliciously balanced combination of heat and zest. With a quick 15-minute prep time and easy grilling instructions, this dish is ideal for busy weeknights or casual summer gatherings. Serve these juicy, char-grilled fillets garnished with fresh cilantro and lemon wedges, and pair them with fluffy rice, grilled vegetables, or a crisp green salad for a complete, unforgettable meal. Whether you opt for tilapia, cod, or salmon, this recipe ensures perfectly tender fish with a smoky crisp finish that will have everyone coming back for seconds.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces Fish fillets (such as tilapia, cod, or salmon)
• 2 tablespoons Olive oil
• 2 tablespoons Fresh lemon juice
• 3 cloves Garlic cloves, minced
• 2 teaspoons Paprika
• 0.5 teaspoons Cayenne pepper
• 1 teaspoons Ground cumin
• 1 teaspoons Dried oregano
• 1 teaspoons Salt
• 0.5 teaspoons Black pepper
• 2 tablespoons Fresh cilantro, chopped (for garnish)
• 4 pieces Lemon wedges (for serving)

Directions

Step 1

Rinse and pat dry the fish fillets with a paper towel.

Step 2

In a small bowl, whisk together olive oil, lemon juice, minced garlic, paprika, cayenne pepper, ground cumin, dried oregano, salt, and black pepper to create the marinade.

Step 3

Place the fish fillets in a shallow dish or zip-top bag and pour the marinade over them, ensuring they are evenly coated. Let the fish marinate in the refrigerator for 15-20 minutes.

Step 4

While the fish is marinating, preheat the grill to medium-high heat. If using an outdoor grill, lightly oil the grates to prevent sticking.

Step 5

Remove the fish fillets from the marinade, allowing any excess liquid to drip off. Discard the remaining marinade.

Step 6

Place the fillets onto the grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork and has grill marks. The internal temperature should reach 145°F (63°C).

Step 7

Carefully remove the fish from the grill and transfer to a serving platter.

Step 8

Garnish the grilled fish with fresh cilantro and serve with lemon wedges on the side.

Step 9

Enjoy your Spicy Grilled Fish Fillets alongside your favorite sides, such as rice, grilled vegetables, or a fresh salad.

Nutrition Facts

Serving size	(544.0g)

Amount per serving	% Daily Value*
Calories	1144.3

Total Fat 77.7g	0%
Saturated Fat 16.9g	0%
Polyunsaturated Fat 2.7g
Cholesterol 252mg	0%
Sodium 2608.8mg	0%
Total Carbohydrate 16.4g	0%
Dietary Fiber 5.5g	0%
Total Sugars 4.4g
Protein 90.7g	0%

Vitamin D 1800IU	0%
Calcium 177.6mg	0%
Iron 5.8mg	0%
Potassium 1959.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.0%

Protein: 32.2%

Carbs: 5.8%