Nutrition Facts for Spicy garlic roasted green beans

Spicy Garlic Roasted Green Beans

Elevate your side dish game with these Spicy Garlic Roasted Green Beans—an irresistible combination of bold flavors and effortless preparation. Fresh green beans are tossed in a vibrant blend of olive oil, minced garlic, crushed red pepper flakes, and smoked paprika, then roasted to perfection for tender-yet-crispy edges. A final drizzle of tangy lemon juice adds a zesty brightness that balances the heat and savory notes beautifully. Ready in just 25 minutes, this quick and easy recipe is perfect for weeknight dinners or special occasions, offering a healthy and flavorful way to enjoy your veggies. Perfectly vegan, gluten-free, and bursting with flavor, these roasted green beans are sure to become your new favorite side dish!

Nutriscore Rating: 81/100
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Image of Spicy Garlic Roasted Green Beans
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound fresh green beans
  • 2 tablespoons olive oil
  • 4 large (minced) garlic cloves
  • 1 teaspoon crushed red pepper flakes
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.

Step 2

Trim the green beans by snipping off the stem ends. Wash and thoroughly dry them with a clean kitchen towel or paper towels.

Step 3

In a large mixing bowl, toss the green beans with olive oil, minced garlic, crushed red pepper flakes, smoked paprika, salt, and black pepper until evenly coated.

Step 4

Spread the seasoned green beans in a single layer on the prepared baking sheet to ensure even roasting.

Step 5

Roast in the preheated oven for 12-15 minutes, stirring halfway through, until the green beans are tender with slightly crispy edges.

Step 6

Remove the green beans from the oven and drizzle with lemon juice for a bright, tangy finish.

Step 7

Transfer to a serving dish and serve immediately. Enjoy!

Nutrition Facts

Serving size (525.8g)
Amount per serving % Daily Value*
Calories 439.1
Total Fat 29.2g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1213.5mg 0%
Total Carbohydrate 42.7g 0%
Dietary Fiber 17.1g 0%
Total Sugars 15.5g
Protein 10.1g 0%
Vitamin D 0IU 0%
Calcium 215.1mg 0%
Iron 5.6mg 0%
Potassium 1111.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 8.5%
Carbs: 36.0%