Spicy Fragrant Pasta Puttanesca

Indulge your taste buds in the bold and aromatic flavors of Spicy Fragrant Pasta Puttanesca, a classic Italian dish with a fiery twist! This quick and easy recipe combines al dente spaghetti with a rich tomato-based sauce infused with garlic, anchovy fillets, and red chili flakes for a delightful kick. The briny goodness of black olives and capers adds depth, while fresh parsley brightens the dish with vibrant herbal notes. Perfect for busy weeknights, this 30-minute recipe delivers restaurant-quality results at home. Serve piping hot with a sprinkle of parsley for an irresistible meal bursting with Mediterranean flair. Keywords: spicy puttanesca recipe, pasta with olives and capers, quick Italian pasta dish.

Nutriscore Rating: 60/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 400 grams spaghetti
• 3 tablespoons olive oil
• 4 garlic cloves, minced
• 6 anchovy fillets
• 1 teaspoon red chili flakes
• 400 grams canned whole tomatoes
• 100 grams black olives, pitted and sliced
• 2 tablespoons capers, rinsed and drained
• 2 tablespoons fresh parsley, chopped
• 0.5 teaspoon salt
• 0.25 teaspoon freshly ground black pepper

Directions

Step 1

Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

Step 2

In a large skillet or frying pan, heat the olive oil over medium heat.

Step 3

Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 4

Add the anchovy fillets and stir, breaking them down with a wooden spoon until they dissolve into the oil.

Step 5

Stir in the red chili flakes and cook for 30 seconds to release their aroma.

Step 6

Add the canned tomatoes, breaking them up with the back of a spoon. Simmer for 7-8 minutes, stirring occasionally, until the sauce thickens.

Step 7

Stir in the sliced olives and capers, then season with salt and black pepper.

Step 8

Add the cooked spaghetti to the skillet, tossing to coat in the sauce. If the sauce is too thick, add a bit of the reserved pasta water to loosen it.

Step 9

Sprinkle the chopped parsley over the pasta and toss again to combine.

Step 10

Serve hot, garnished with additional parsley if desired.

Nutrition Facts

Serving size	(1162.7g)

Amount per serving	% Daily Value*
Calories	1629.4

Total Fat 87.0g	0%
Saturated Fat 16.5g	0%
Polyunsaturated Fat 7.4g
Cholesterol 68.0mg	0%
Sodium 9166.7mg	0%
Total Carbohydrate 149.2g	0%
Dietary Fiber 19.5g	0%
Total Sugars 15.5g
Protein 65.3g	0%

Vitamin D 480.0IU	0%
Calcium 640.9mg	0%
Iron 22.3mg	0%
Potassium 1704.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%

Protein: 15.9%

Carbs: 36.4%