Nutrition Facts for Spicy fig orange microwave jam

Spicy Fig Orange Microwave Jam

Elevate your breakfast game with this Spicy Fig Orange Microwave Jam—a quick and flavorful twist on homemade preserves! Bursting with the natural sweetness of ripe figs and the zesty brightness of fresh orange juice and zest, this small-batch jam is perfectly balanced with a hint of warm cinnamon, spicy ginger, and a subtle kick from crushed red pepper flakes. Made effortlessly in just 15 minutes using a microwave, this no-fuss recipe requires minimal prep time while delivering maximum flavor. Whether spread on buttery toast, paired with cheese boards, or used as a topping for yogurt or pastries, this vibrant and slightly spicy jam is sure to become a versatile favorite. Ready in a flash and ideal for busy mornings or last-minute entertaining, this spicy fig jam is a pantry essential you won’t want to miss!

Nutriscore Rating: 63/100
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Image of Spicy Fig Orange Microwave Jam
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 16

Ingredients

  • 2 cups fresh figs
  • 1 cup granulated sugar
  • 0.25 cup orange juice
  • 1 teaspoon orange zest
  • 0.5 teaspoon fresh ginger
  • 0.25 teaspoon ground cinnamon
  • 0.25 teaspoon crushed red pepper flakes
  • 1 tablespoon lemon juice

Directions

Step 1

Wash the fresh figs thoroughly and trim the stems. Chop the figs into small pieces.

Step 2

In a microwave-safe bowl, combine the chopped figs, granulated sugar, orange juice, orange zest, fresh ginger, ground cinnamon, and crushed red pepper flakes. Mix well.

Step 3

Let the mixture sit for 5 minutes to allow the sugar to start dissolving and the flavors to meld.

Step 4

Place the bowl in the microwave and cook on high for 5 minutes. Remove the bowl carefully, as it will be hot, and stir the mixture.

Step 5

Return the bowl to the microwave and cook on high for another 5 minutes, stopping halfway through to stir. Check for the desired jam consistency by dropping a small amount on a cold plate; it should thicken slightly as it cools.

Step 6

If the jam is still too runny, microwave for an additional 2–3 minutes, stirring every minute, until it reaches the desired thickness.

Step 7

Once the jam has thickened, stir in the lemon juice to brighten the flavors.

Step 8

Carefully transfer the hot jam to a clean, sterilized jar. Allow it to cool completely before sealing with a lid.

Step 9

Store the jam in the refrigerator for up to 2 weeks and enjoy as a spread, topping, or mix-in for your favorite recipes!

Nutrition Facts

Serving size (760.0g)
Amount per serving % Daily Value*
Calories 1153.1
Total Fat 1.8g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 5.2mg 0%
Total Carbohydrate 300.2g 0%
Dietary Fiber 15.0g 0%
Total Sugars 283.0g
Protein 4.3g 0%
Vitamin D 0IU 0%
Calcium 183.4mg 0%
Iron 2.0mg 0%
Potassium 1254.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 1.4%
Carbs: 97.3%