Spicy Eggplant Fritters with Yogurt Dip

Crispy, golden, and packed with bold flavors, these Spicy Eggplant Fritters with Yogurt Dip are the perfect appetizer or snack for spice lovers. Thin slices of eggplant are seasoned, breaded with a tantalizing mix of breadcrumbs, cumin, cayenne, chili flakes, and fresh parsley, then fried to perfection for a crunchy exterior and tender inside. The cooling yogurt dip, infused with zesty lemon, garlic, and refreshing mint, provides a creamy contrast to the kick of the fritters. With just 20 minutes of prep time, this recipe makes it easy to enjoy a satisfying dish that’s bursting with texture and taste. Perfect for sharing, these fritters are ideal for parties, game days, or even as a unique vegetarian main course. Try this irresistible blend of spices and textures today!

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 large Eggplant
• 1 cup All-purpose flour
• 2 Eggs
• 1 cup Breadcrumbs
• 1 teaspoon Garlic powder
• 1 teaspoon Cumin powder
• 0.5 teaspoon Cayenne pepper
• 1 teaspoon Chili flakes
• 2 tablespoons Fresh parsley (chopped)
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 2 cups Vegetable oil
• 1 cup Greek yogurt
• 1 teaspoon Lemon juice
• 1 clove Garlic (minced)
• 1 tablespoon Fresh mint (chopped)

Directions

Step 1

Slice the eggplant into thin, round slices (about 1/4 inch thick) and sprinkle both sides with 1/2 teaspoon of salt. Let them rest for 10 minutes to draw out moisture, then pat dry with a paper towel.

Step 2

Set up a breading station with three shallow bowls: one with flour mixed with 1/2 teaspoon of salt and black pepper, another with eggs whisked, and the third with breadcrumbs mixed with garlic powder, cumin powder, cayenne pepper, chili flakes, and chopped parsley.

Step 3

Dip each eggplant slice into the flour, then into the egg mixture, and finally coat it in the breadcrumb mixture. Press gently to ensure the breadcrumbs stick well.

Step 4

Heat the vegetable oil in a large skillet over medium-high heat until it reaches 350°F (175°C).

Step 5

Fry the breaded eggplant slices in batches for 2-3 minutes on each side, or until golden brown and crispy. Remove and place them on a plate lined with paper towels to drain excess oil.

Step 6

To make the yogurt dip, combine Greek yogurt, lemon juice, minced garlic, chopped mint, and a pinch of salt in a small bowl. Mix well until smooth.

Step 7

Serve the hot and crispy spicy eggplant fritters with the chilled yogurt dip on the side.

Nutrition Facts

Serving size	(1650.6g)

Amount per serving	% Daily Value*
Calories	4943.6

Total Fat 437.9g	0%
Saturated Fat 65.2g	0%
Polyunsaturated Fat 269.3g
Cholesterol 380.0mg	0%
Sodium 6229.9mg	0%
Total Carbohydrate 230.9g	0%
Dietary Fiber 28.6g	0%
Total Sugars 38.0g
Protein 64.4g	0%

Vitamin D 82IU	0%
Calcium 430.5mg	0%
Iron 17.3mg	0%
Potassium 2231.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.9%

Protein: 5.0%

Carbs: 18.0%