Spicy Cucumber Salad with Peanuts

Crisp, refreshing, and packed with bold flavors, this Spicy Cucumber Salad with Peanuts is the perfect balance of heat, tang, and crunch. Featuring tender cucumbers lightly salted to remove excess moisture, this dish is elevated with a zesty dressing made from soy sauce, rice vinegar, sesame oil, and a touch of honey for subtle sweetness. Roasted peanuts and red chili flakes add a satisfying crunch and fiery kick, while fresh cilantro, green onions, and sesame seeds provide vibrant color and aromatic depth. Ready in just 15 minutes with no cooking required, this salad is an effortless side dish ideal for summer barbecues, Asian-inspired meals, or a refreshing midday snack. Whether served immediately or chilled to enhance the flavors, this Spicy Cucumber Salad is a delightful combination of simplicity and bold seasoning. Perfect for health-conscious eaters and spice lovers alike!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 large cucumbers
• 0.5 teaspoons salt
• 0.5 cups roasted peanuts
• 1 teaspoons red chili flakes
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon honey
• 1 clove garlic
• 2 stalks green onions
• 2 tablespoons cilantro
• 1 teaspoon sesame seeds

Directions

Step 1

Wash the cucumbers thoroughly and pat them dry.

Step 2

Slice the cucumbers lengthwise and remove the seeds using a small spoon, then cut them into thin half-moon slices.

Step 3

Place the cucumber slices in a colander, sprinkle with salt, and toss gently. Let them sit for 10 minutes to draw out excess water.

Step 4

Meanwhile, chop the garlic finely and slice the green onions thinly. Roughly chop the cilantro leaves.

Step 5

In a small mixing bowl, combine soy sauce, rice vinegar, sesame oil, honey, red chili flakes, and minced garlic. Stir until the ingredients are well mixed.

Step 6

Pat the cucumbers dry with a clean kitchen towel or paper towels. Transfer them to a large mixing bowl.

Step 7

Pour the dressing over the cucumbers and gently toss to evenly coat.

Step 8

Add the roasted peanuts, green onions, and cilantro to the bowl. Toss again lightly to combine.

Step 9

Sprinkle with sesame seeds for garnish before serving.

Step 10

Serve immediately as a refreshing side dish or refrigerate for 15 minutes to let the flavors meld further.

Nutrition Facts

Serving size	(787.7g)

Amount per serving	% Daily Value*
Calories	732.3

Total Fat 55.0g	0%
Saturated Fat 8.8g	0%
Polyunsaturated Fat 17.8g
Cholesterol 0mg	0%
Sodium 2359.3mg	0%
Total Carbohydrate 44.7g	0%
Dietary Fiber 11.9g	0%
Total Sugars 19.8g
Protein 28.8g	0%

Vitamin D 0IU	0%
Calcium 185.2mg	0%
Iron 4.2mg	0%
Potassium 1684.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%

Protein: 14.6%

Carbs: 22.7%