Spicy Cucumber Salad

Elevate your side dish game with this Spicy Cucumber Salad, a refreshing and zesty combination of crisp cucumber slices infused with bold Asian-inspired flavors. Perfectly balanced with the tang of rice vinegar, the umami of soy sauce, and the subtle sweetness of honey, this salad gets a fiery kick from red chili flakes and aromatic garlic. Finished with a drizzle of sesame oil, a sprinkle of sesame seeds, and the freshness of green onion and cilantro, each bite offers a delightful contrast of textures and flavors. Ready in just 15 minutes with no cooking required, this vibrant dish is the ideal make-ahead appetizer or side for any meal. Serve it chilled for a cooling yet spicy treat that pairs beautifully with grilled meats, stir-fries, or your favorite noodle dishes.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 large English cucumber
• 1 teaspoon Salt
• 2 tablespoons Rice vinegar
• 1 tablespoon Soy sauce
• 1 tablespoon Sesame oil
• 1 teaspoon Honey
• 2 cloves Garlic
• 0.5 teaspoon Red chili flakes
• 1 stalk Green onion
• 1 tablespoon Sesame seeds
• 2 tablespoons Fresh cilantro

Directions

Step 1

Slice the cucumber into thin rounds or half moons, depending on your preference. If the cucumber has seeds, you may also wish to scoop them out before slicing.

Step 2

In a large bowl, toss the cucumber slices with 1 teaspoon of salt. Let them sit for about 10 minutes to help draw out excess moisture.

Step 3

Meanwhile, in a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, and honey until well combined.

Step 4

Mince the garlic cloves finely and add them to the dressing along with the red chili flakes. Stir everything together.

Step 5

Rinse the salted cucumber slices under cold water to remove excess salt and then gently pat them dry with paper towels.

Step 6

Pour the dressing over the cucumber slices, ensuring all pieces are coated evenly. Toss gently to combine.

Step 7

Thinly slice the green onion and chop the fresh cilantro. Add them to the salad for added freshness and flavor.

Step 8

Sprinkle the sesame seeds over the salad for a nutty crunch.

Step 9

Cover and chill the salad in the refrigerator for at least 10 minutes to allow the flavors to meld together before serving.

Step 10

Serve chilled as a refreshing and spicy side dish or appetizer.

Nutrition Facts

Serving size	(409.8g)

Amount per serving	% Daily Value*
Calories	267.0

Total Fat 19.2g	0%
Saturated Fat 2.7g	0%
Polyunsaturated Fat 7.9g
Cholesterol 0mg	0%
Sodium 2953.6mg	0%
Total Carbohydrate 21.8g	0%
Dietary Fiber 4.0g	0%
Total Sugars 11.3g
Protein 6.0g	0%

Vitamin D 0IU	0%
Calcium 85.7mg	0%
Iron 2.1mg	0%
Potassium 639.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.8%

Protein: 8.5%

Carbs: 30.7%