Nutrition Facts for Spicy crab curry

Spicy Crab Curry

Dive into the bold and aromatic world of coastal cuisine with this Spicy Crab Curry recipe, a true feast for seafood lovers. Fresh crabs are simmered in a velvety coconut milk-based curry, infused with a medley of warming spices like cumin, coriander, turmeric, and garam masala. The addition of fresh ginger, garlic, and vibrant pureed tomatoes creates a luscious sauce that perfectly complements the natural sweetness of the crab. This one-pot dish is easy to prepare yet delivers restaurant-quality flavors in just under an hour. Perfectly paired with steamed rice or fluffy naan, and finished with a garnish of fragrant cilantro and a squeeze of tangy lemon, this spicy crab curry promises to elevate your dinner table with its irresistible blend of heat, spice, and zest.

Nutriscore Rating: 73/100
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Image of Spicy Crab Curry
Prep Time:20 mins
Cook Time:35 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 pounds Fresh crabs
  • 1 cup Coconut milk
  • 2 tablespoons Vegetable oil
  • 1 large Onion, finely chopped
  • 2 medium Tomatoes, pureed
  • 4 cloves Garlic cloves, minced
  • 1 inch Ginger, grated
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Garam masala
  • 1 cup Water
  • 1 teaspoon Salt
  • 0.25 cup Cilantro leaves, chopped
  • 4 wedges Lemon wedges

Directions

Step 1

Clean the crabs thoroughly under running water, remove the shell, and cut each crab into halves for easier cooking.

Step 2

Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and sauté until it turns golden brown, about 5 minutes.

Step 3

Add the minced garlic and grated ginger, and stir-fry for another 2 minutes until fragrant.

Step 4

Add the pureed tomatoes to the pot and cook until the oil separates from the mixture, about 5 minutes.

Step 5

Stir in the coriander powder, cumin powder, turmeric powder, red chili powder, and salt. Cook for 2 minutes, allowing the spices to bloom.

Step 6

Pour in the coconut milk and water, mixing well to combine all ingredients into a smooth sauce.

Step 7

Add the crabs to the pot, ensuring they are submerged in the curry sauce. Cover the pot and simmer for 20 minutes, stirring occasionally until the crabs are cooked through.

Step 8

Sprinkle the garam masala over the curry and cook for an additional 5 minutes uncovered to enhance the flavor.

Step 9

Remove the crab curry from heat and garnish with chopped cilantro leaves.

Step 10

Serve hot with steamed rice or warm naan, accompanied by lemon wedges for an extra zesty kick.

Nutrition Facts

Serving size (1791.9g)
Amount per serving % Daily Value*
Calories 1358.5
Total Fat 42.7g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat 16.8g
Cholesterol 480.8mg 0%
Sodium 5762.3mg 0%
Total Carbohydrate 58.0g 0%
Dietary Fiber 9.1g 0%
Total Sugars 29.6g
Protein 192.8g 0%
Vitamin D 0IU 0%
Calcium 1026.9mg 0%
Iron 14.3mg 0%
Potassium 3591.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 55.6%
Carbs: 16.7%